Symptoms similar to other flu symptoms such as fever, cough, tired force, anorexia and other
influenza h1n1 influenza (swine flu) What are the symptoms? How to prevent ah? I was four Chengdu Pi's, http://www . xc261.com, will spread this to ah?
symptoms and prevention to the whole of!
incubation period than flu, avian flu a long incubation period, eventually becoming more time to determine
influenza h1n1 flu Early symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, etc., and also to diarrhea or vomiting, muscle pain or fatigue, red eyes and other parts of the patient's condition
can rapidly progress, ferocious, sudden high fever, body temperature over 39 ℃, and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and reye syndrome, respiratory failure and multiple organ damage, leading to death in patients with underlying diseases may aggravate existing
1, Ruo maintain my absence influenza h1n1 flu?
in the area of prevention, vaccination did not need to get together to human influenza vaccine, because the prevention of seasonal influenza vaccine does not prevent swine flu consequences and accurate approach is to develop outstanding small my health habits, adequate sleep, hard temper, reduce stress, adequate nutrition; washing hands frequently, especially after the first contact with public goods wash your hands and then touching their eyes, nose and mouth; sneezing and coughing cover your nose and mouth with a tissue should hour; indoor ventilation, etc.
1, set to reduce elk populations to the general public the opportunity of occasions, for those that do not apply birth , showing symptoms of fever and cough, whichever is closest to prevent war;
2, to develop excellent personal hygiene habits, including adequate sleep, eating nutritious food, more exercise wash their hands, use soap to completely wash net with one hand;
3, in particular, washing cooking raw pork, poultry (waterfowl special is when) should be particularly vigilant especially the case with skin damage initiative just reduce exposure opportunities;
4, to appropriate wear a heart cover, spread down the possibility of wind-pollinated;
5, regular use of Radix (There are certain cases can be considered legal nature), Folium, mint leaves, honeysuckle for tea
6, pay special attention to a similar clinical performance, lead to high regard, especially sudden high fever, conjunctival flushing, cough, purulent nasal discharge and other symptoms stream
2, if you feel they are infected with the flu, how do?
. such as a sense of discomfort, high fever, cough or throat pain, should be at home, not to crowded premises;
. more interest-Su, drink plenty of fire;
. when coughing or sneezing, using disposable paper towels and nose shut shelter after use The tissue should be handled properly;
. wash their hands, each hand are completely cleaned up the majority of the use of fan, especially after coughing or sneezing should predicament;
. tell their family and friends, symptoms, and Try to avoid contact with others
3, the family was flu-like symptoms, how Zhao Gu?
. the patient and family in other people across the separate, at least for 1 meter intervals;
. Zhao patient material application of masks and other coverings when Huishi shut and nose, the shelter should be discarded after use or clean;
. contact with patients, wash hands thoroughly with soap after, the patient should keep the air flowing space resident;
4, if they think that doctors need to curb the treatment, should be what to do?
. Prior to medical institutions, health care workers should be held with the beginning of contact, lectures, their symptoms, explains why he thinks he infected with the influenza h1n1 influenza;
. If a method for early contact with the medical staff, then reach the hospital when the pursuit of diagnosis, as soon as the suspicion must be infected with influenza h1n1 influenza own idea to tell big 伕;
. the way to the hospital with a mask or other stuff shelter shut and nose
influenza h1n1 flu prevention 9 suggest
1. wash their hands, I develop a small fine custom furniture and home health
2. 就寢 full, drink plenty of water, persist in the body healthy < br> 3. should maintain good indoor ventilation, come less than an unventilated place
4. to leave the life and life is the main cook, cooking pork to 71 ℃ and above, with complete kills the swine flu virus
5. to avoid contact with pigs or pig went to a place
6. when coughing or sneezing, cover mouth and nose with a tissue, paper towels should not be without their feet, but the cover to open the nose and mouth with the elbow
7. standing treatment of common cold medicines , once the flu-like symptoms (fever, cough, runny nose, etc.), treatment should be symptomatic medication as soon as possible, and treatment as soon as possible, do not go to work or on the teaching, contact with others to minimize the opportunity
8. Avoid contact with influenza-like symptoms of patients
9. because of the swine flu virus is prevalent influenza virus a/h1n1, at the present only for the swine flu vaccine for pigs, who injected her inability to less than ordinary flu vaccine for swine flu prevention, influenza h1n1 flu be useful in the prevention of influenza prevention equipment items
grams, Shanghai Pharmaceutical Industry Association trade only part of that control influenza h1n1 influenza products reference:
lotion: hand sanitizer, disinfectant Feibai other
: amantadine, rimantadine, viruses Ling, ribavirin and other
influenza h1n1 influenza prevention programs in medicine (2009 Edition)
2009 Mexico in March and the United States before and after the occurrence of human infection with influenza h1n1 influenza virus, Early human clinical infection symptoms similar to influenza, with fever, cough, fatigue, loss of appetite, diarrhea and vomiting can also be a small number of cases of severe illness and other symptoms, rapid progress can be symptoms of viral pneumonia, respiratory failure and sweeping, multi- organ damage, severe cases may die
Chinese medicine in clinical practice, prevention and treatment of influenza rich lessons, when the line of cold (flu) is identified in the summary of the efficacy of ancient literature, based on ancient, for the differences people develop the prevention programs
1, career personal preparedness
(a) hot temperature
(b) law, hyperactivity, early to bed
(d) can also lead to air-Junji, Jiangxi porcelain are Jingdezhen Porcelain company is set, has resulted in exogenous
Second, eating greasy food should prevent
, Eat Gaoliang taste of the product (easy to heat, chemical and biological product) in order to in ordinary life, do some simple, small Atsumi Diet, also assisted on the prevention of influenza
two soup: light blue 15g, white radish 30g, parsley 3g appropriate water, boiling hot date
ginger mint drink: Mint 3g, ginger, 3g, jujube 3, shredded ginger, jujube cut bound nucleus, and mint were borrowing the cup, broke into the boiling water 200m300ml, by cover-minute soak 5m10 hot water to drink chrysanthemum
Mulberry: Mulberry leaf 3g, chrysanthemum 3g, reed rhizome 10g boiling water immersion on behalf of mint tea Ji Beverage Service
pear porridge: Mint 3g, pear skin (peeling), jujube 6 (cut to the core), water fitness When, decoction filtered 50g porridge with millet or rice, porridge cooked by adding mint pear soup, boiled and then can be consumed, the daily ordinary easily fresh juice vinegar salad
Patrinia 30m60g, boiled, the garlic vinegar salad or dipping sauce
fresh purslane 30m60g, boiled, the garlic vinegar salad or dipping sauce Chixiaodou , mung bean amount of soup to take
60g, licorice 6g (cloth), raw barley soup to go after licorice 20g package, taking
If heavier dry mouth and nose, nasal spray oil can be a cotton swab dipped in the coating, there moistening function
3, drug prevention
(a) Adult
1. heterophylla 10g, Su Ye 6g, Huang Qin 10g, 10g
Arctium for the crowd: prime physically weak and strong, easy-to- Exogenous people
decoction method: pay day 1, the net sooner or later the water to cook one, 3m5 to pay for the good
2. Folium 5g, Lithospermum 5g, Health licorice 5g
functions: detoxification heat
Practical crowd: looking but why red, oropharynx, nose when dry, like cool, slightly dry stool, urine yellow
decoction method: 1 day to pay, clean water to cook the morning and evening, 3m5 pay appropriate
3 mulberry 10g, Rhizoma Imperatae 15g, honeysuckle 12g
function: heat Xuanfei
adapt to the crowd: pale reddish, oropharynx, nose and when dry, like cool, slightly dry stool, urine yellow
decoction method: daily pay, clear water to cook early in the first, 3m5 to pay for the good
4. sage 10g, Perrin 10g, dried tangerine peel 10g
function: the spleen of dry
follow the crowd: the surface dark light, often abdominal distension, stool eating fried partial pond
: daily pay, clear water to cook morning and evening, 3m5 is appropriate to pay the difference
proposal pointing people in the use of practicing physicians, in the popular period can not even take 3m5 agent
(two) children
beans nasal spray 6g, sage 6g, Silver Flower 10g, raw hawthorn 10g
function: heat Xiaozhi
follow the crowd: the vulnerability of children clip stagnation of such children, food clip easily c) the need to take medicine to prevent colds Note:
1. white old man should be under the leadership of the physician dispensing the appropriate amount to take;
2. slow disease patients and pregnant women with caution;
3. to prevent colds The medicine should not be taking lasting, usually taking 3m5 days;
4. taking the time or feel unwell after taking, should promptly seek immediate end of the medication and physician;
5. on the history of drug allergy is disabled, allergies body mass with caution;
6. Do not doubt the so-called secret Shen, prescriptions and prescription
4, based on traditional Chinese medicine and other
official tradition, the use of Chinese herbs with fragrant Huazhuo made into sachets or aromatherapy, has to avoid foul of probation in addition to malaria, such as herb, leaves, Agastache, when the back, black Chih, kaempferol and other
treatment
(A) and symptomatic support
diagnosis of suspected patients should be spot isolation and treatment, early treatment
exaggerated human infection a (h1n1) is now the main attention if the rest Comprehensive symptomatic and supportive treatment, the water, attention to nutrition, close look at the patient's condition; the early onset period of 48 hours is the best treatment for high fever, significant clinical symptoms, should take chest X-ray, check blood
(b) anti-viral drug treatment
1 treatment: the use of antiviral drugs as soon as possible, try oseltamivir (oseltamivir Tamiflu) Tamiflu is a neuraminidase grams of preparation for a (h1n1) virus may have made use of suppression, the dose 75mg / d, treatment 5 days, from the good country girl with caution recent a (h1n1) virus contaminated with the virus who were out on the Austrian Division oseltamivir and zanamivir (zanamivir) is sensitive, resistant to amantadine with rimantadine
2 antibiotics: In case of bacterial infection with antibiotics can
(c) TCM treatment
1 Shiv lung health
symptoms: fever, chills, sore throat, headache, muscle aches, cough
Governing Law: detoxification, Xuanfei thoroughly evil
reference Recipe: Baked ephedra, almond, gypsum, Bupleurum, Scutellaria, Arctium, Notopterygium, raw licorice
commonly used Chinese medicine: Lotus Qingwen capsule, silver yellow class preparations, oral preparations
2 drug dealers Shuanghuanglian
lung and stomach symptoms: fever, or bad cold, nausea, vomiting, abdominal pain, diarrhea, head and body, muscle aches
Governing Law: detoxification, dampness, and the
reference Recipe: puerarin, baicalin, berberine, herb, Agastache, ginger Pinellia, sage, often using proprietary thin
Park: Gegenqinlian pellets, etc.
3 Huoxiangzhengqi made poison gas business
obstruct the symptoms: fever, cough, chest tightness, suffocation, breathlessness, shortness of breath, focus Zao anxiety, worse coma delirium
Governing Law: clear air cool camp
reference Recipe: Baked ephedra, almond, Trichosanthes, rhubarb, gypsum, red peony, buffalo horn
necessary Optional Angongniuhuang and Tanreqing, Xuebijing Qingkailing, drunk intravenous Injection of brain and other causes
renamed the beginning of the World Health Organization has used ; swine flu type and the United States there is an outbreak of the influenza virus is a virus, h1n1 subtype swine influenza virus strain, the strain contains a swine influenza, avian and human influenza three types of influenza virus gene fragments, is a new type of swine influenza virus, can human infection WHO has repeatedly made it clear, of course, this new virus is evolved by the swine flu virus, but the line of this virus is currently very ill, there were no cases of swine was infected from the WHO released 4 30, the first open use of because of type) influenza virus only infects humans, the disease than influenza A viruses have any peace; hepatitis C (c-type) influenza virus only infects humans, in fact, does not cause serious diseases, including influenza h1n1 flu symptoms:
Influenza h1n1 flu early symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, etc., and also to diarrhea or vomiting, muscle pain or fatigue, eye redness and other
part of the patient's condition can rapidly progress, ferocious, sudden high fever, body temperature over 39 ℃, and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and reye syndrome, respiratory failure and multiple organ damage, leading to death in patients with underlying diseases may aggravate existing
because four imported as long as one case of influenza and have recovered, if you do not have had close contact with, or have been to affected areas, generally will not be infected can be assured that attention to personal hygiene, mood Haojiu Xing, whether influenza is a cold thing!
influenza h1n1 flu symptoms include:
influenza h1n1 flu The early symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, and also to diarrhea or vomiting, muscle pain or fatigue, eye redness and other
some patients the disease can progress rapidly, ferocious, sudden high fever, body temperature beyond 39 ℃, and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, a small increase in whole blood cells, renal failure, sepsis, shock and reye comprehensive disease, respiratory failure and multiple organ injury benefits, resulting in the death of death in patients with underlying diseases had also increased
feel better
incubation period is usually 1-7 days at the mercy, than the flu, a long incubation period of avian flu influenza h1n1
Late flu symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, etc., and also to diarrhea or vomiting, muscle pain or fatigue, eye redness and other
departments patient's condition quickly hope, ferocious, sudden high fever, body temperature exceeded 39 ℃, as well as secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, out of whole blood cells, renal failure, sepsis, shock and reye comprehensive symptoms, respiratory failure and multiple organ damage, resulting in the demise
[suspected cases]: visited affected areas, or in patients with sick pigs and swine flu history of close contact (also can curb the epidemic history unknown), 1 week Clinical manifestations of influenza, respiratory secretions, pharyngeal sub-test, sputum, serum h subtypes of HIV-positive or nucleic acid testing positive
[confirmed cases]: speak from respiratory specimens or isolated to a specific virus in serum levels; rt -pcr of these specimens, there is the swine flu virus rna deposit is, by sequencing proved that the blood muddy or twice four times lower antibody titers can be confirmed human swine flu fever
it had the best times to sensitive Hospital review also relieved some
l
163 hini flu on the website page dedicated the first volume, inclusive, than to the news, how to prevent so
symptoms: clinical features of the disease ambush is short lived, How many hours to days, even when the natural incidence of early onset of pigs for four days of high temperature suddenly drop 40.3 ℃ ~ 41.5 ℃, anorexia or appetite Xing Jin, extreme weakness or even really off, often lying days of shortness of breath, back breathing, array onset cough out mucus from the eyes and nose, nasal secretions, occasionally bloody crowded pigs lying in the way, easy to move, touch the muscle stiffness, pain Ku sadness, there diaphragm spasms, respiratory circumflex, if common known hiccup children secondary infection, the patient's condition worsened fiber occurs naturally hemorrhagic pneumonia or enteritis in thinking you sow period of infection, the birth of the piglets at 2-5 days postpartum onset of heavy, some before and after weaning in breast-feeding and birth
pathological changes of cold pig popular pathological changes mainly in the respiratory nose, spit, larynx, trachea and bronchial mucosa congestion, swelling, covered with a strong name of the liquid, a small collection within the trachea and bronchioles filled bubble-like excretion pleural fluid, pericardial savings cellulose slurry mixed with a large number of lung lesions generally occur in the net pointed leaves, warmhearted leaves, next to the leaves, the leaves of the diaphragm and the back of the base, with the surrounding structure are obvious boundaries, colors by the white to purple, bucket down, rugged, leathery toughness, enlarged spleen, neck shower Couqu, mediastinal lymph Couqu, bronchial lymph nodes increasingly bearing juicy
headache vomiting fever cases cough, runny nose
muscle heartache for even influenza h1n1 flu? influenza h1n1 flu What are the symptoms? Ministry of Health recently issued a coherent treatment plan to understand this gift and a description of
Mexico and led to the U.S. outbreak of the virus is a type (influenza) virus, h1n1 subtype swine influenza virus strains, the strains including swine influenza, avian and human influenza three types of influenza virus gene fragments, is a new type of swine flu virus, can infect people who
program that the Ministry of Health clinics, these diseases the normal 1-7 days incubation period, compared with influenza, avian influenza incubation period less
early symptoms of the disease similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, and also to diarrhea or vomiting, muscle pain or fatigue, red eyes and other parts of the patient's condition can rapidly progress, ferocious, sudden high fever, body temperature over 39 ℃ and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and reye syndrome, respiratory failure and multiple organ damage, leading to death in patients
mergers and pneumonia lungs can see Shen Yan sheet images? case sheet image areas generally have closed
experts suggest that the emergence of the symptoms of influenza patients should be real-time treatment, and hide and avoid contact with other staff
This article comes from: Xinhua News Agency
reminder: World Influenza A (h1n1) influenza outbreak summary
stop at 9:00 on May 18, country or region is now a total of 39 suspected cases of 8480 cases,
34 countries confirmed cases 7785 cases , 4 cases of 69 cases of the country die
Please wash your hands!
how influenza h1n1 flu spread?
important through the process of respiratory tract, can suffer through coughing or sneezing can also be transmitted through contact with the patient during the waste or secretions and other avenues of infection influenza h1n1 flu can spread from person to person spread, contaminated roads and general flu like
people infected with influenza h1n1 flu symptoms and performance?
people infected with influenza h1n1 The clinical symptoms of influenza and the common flu similar early, fever, cough, fatigue, loss of appetite, diarrhea or vomiting can be symptoms such as severe respiratory failure can occur, multiple organ damage, leading to the prevention of influenza death
h1n1 influenza main measures?
1, into good health habits, washing hands frequently with soap and water, especially after coughing or sneezing
2, to avoid contact with flu-like symptoms (fever, cough, runny nose) or pneumonia and other respiratory patients
3, note that the ventilation window, try not to crowd scattered places if I go, should wear a mask
consumption of pork is not the will of people infected with influenza h1n1 flu?
no evidence at the present According to declare swine flu spread through food, heat can kill influenza h1n1 influenza virus and therefore, use reasonable cut when fresh cooked pork and pork products is the
Paul Yan symptoms:
after swine flu The early symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and fatigue, and also to diarrhea or vomiting, muscle pain or fatigue, red eyes and other parts of the patient's condition can rapidly progress, ferocious, sudden high fever, body temperature over 39 ℃, and even secondary to severe pneumonia, acute respiratory distress syndrome, pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and reye syndrome, respiratory failure and multiple organ damage, leading to death
prevention:
1,
1. strengthen governance fed, the nutrient needs of pigs progress, dead time and a clean health conditions, and thus stop read look at the latest issue weight of 0.2 ml to 0.5 ml, mixed intramuscular injection, once a day for three days and in the feed mixed with anti-virus i guess the number of powder (400 kg feed / bag) doxycycline 300ppm, average duration of mixed spices 10 days; At the same time to participate in drinking water by electrolysis using the above multi-dimensional treatments, the disease quickly gained control, three days after the well-being of the whole group re-regulation
4. Chinese Jing set of anti-sepsis with special effects to prevent swine flu
2 ,
1. timely isolation, pens, feed water with 2% alkaline solution to use disinfectant, residual material left buried or pollution-free disposal of water, add in pig diets do forest 0.05% guanidine hydrochloride ( virus Ling) fed 1 week 2 with green beans, 250 grams, Bupleurum, Radix 100 grams, Jianshui 10 kg pigs to drink, have a better preventive treatment
probation
symptomatic treatment of pigs to avoid following the infection can be used: 15% of the forest do guanidine hydrochloride (virus Ling) injection, according to the pig with 25 mg per kg body weight, intramuscular injection, 2 times a day, even 30% of Notes 2 days are far from safe injection, according to the pig with 30 mg per kg body weight, muscle injections, 2 times a day, even if the whole group note two days infection, feeding spices used traditional Chinese medicine traditional Chinese medicine circle: Nepeta, honeysuckle, Eve Aoba, Bupleurum, puerarin, Huang Ling, Akebia, Radix, Ku grass, ginger, each 25 to 50 grams (per head count, weight 50 kg or so), the drug dried, broken into small, the mixed feeding into the guess, such as loss of appetite, can decoction feeding, individual one Jiyu, when the first two days and then have to serve a
swine influenza caused by the swine flu virus, more sudden onset, fever 40-41. ℃, breathing difficulties Ku, cough, eye nose out of slurry liquid, can be cured within a week. treatment: ① one hundred I will certainly intramuscular injection of 4-6ml; or 4-1oml dipyrone intramuscular injection once a day. ② yeast tablets 20-60 tablets, wild raw salt 10-30g, entering into the feed end of research into feeding every day, once every three days.
because of changes in the weather swine disease, the main farm animal pens crude, low level of feeding and management, resulting in pigs occurrence of influenza group, while longer time if the disease, as well as secondary infection of pigs pigs Haemophilus disease should strengthen management of the disease, schedule disinfection of swine to early detection, early treatment, and according to drug treatment There are also reports said that the United States invented the cases mainly as a sudden fever, cough, muscle pain and fatigue, there is a world in some patients by diarrhea and vomiting; Zhu Xi Ge also found cases of eye redness, headache and runny nose and other symptoms
influenza h1n1 flu symptoms include:
influenza h1n1 flu early symptoms similar to ordinary flu, including fever, cough, sore throat, body aches, headache, chills and dejected, and some also appear diarrhea or vomiting, muscle pain or fatigue, eye redness and other
local patient's condition can be quick pause, castration aggressive, suddenly the next heat, the temperature across the 39 ℃, and even following the closing of major pneumonia, chronic hardship suction aspiration syndrome, pulmonary bleeding, pleural effusion, Qi blood cells reduced renal failure, sepsis, Qi grams and integrated open reye disease, respiratory failure and multi-device people hurt, incur destruction Xu disease patients also had to reduce the basic
four has one case the
2009 In March, Mexico and the United States before and after the occurrence of human infection with swine influenza virus, influenza virus is a type, h1n1 subtype swine influenza virus strains, revealed that the strain of swine influenza package, avian flu and three types of influenza viruses of human influenza gene fragments, is a new swine flu virus, can infect all people infected with swine flu after the initial symptoms similar to ordinary flu, including fever, cough, sore throat, body bitterly, headache, fever and dejected, and some also with diarrhea or vomiting, muscle pain or fatigue, red eyes and other parts of the patient's condition can rapidly progress, ferocious, sudden high fever, body temperature above the 39 ℃, and even secondary wide heavy pneumonia, acute respiratory distress syndrome , pulmonary hemorrhage, pleural effusion, pancytopenia, renal failure, sepsis, shock and reye syndrome, respiratory failure and multiple organ damage, leading to death
2012年4月9日星期一
The dangers of passive smoking for pregnant women
The dangers of passive smoking on a pregnant woman : increased rate of lung cancer Ji . Pregnant women living together with smokers , lung cancer rates than the common Ji six more times.
hazards of passive smoking on pregnant women, II: increased rate of miscarriage premature Ji . Passive smoking than non- pregnant women, their abortion rate is one-fold higher in pregnant women smoking , preterm birth rate is twice the non-smokers ;
hazards of passive smoking on pregnant women, three: more susceptible to bleeding during late pregnancy may endanger the mother and the child's life .
to prevent passive smoking Method 1 : smokers and smokers should be to strengthen the body care, and more vitamin E, and more for strong body exercise.
to prevent passive smoking Method 2 : in the home or office , meeting rooms and other regular smoking environment is best to take the initiative to eliminate or reduce the air pollution measures such as placing green plants such as spider plants , Ivy League , or the use of air purification equipment .
methods to prevent passive smoking 3: passive smokers to strengthen the rights consciousness , to make full use of the rights conferred by law , in the office , home and other indoor environment for smokers to make more discouraged.
to ensure healthy pregnancy , you need to stay away from nicotine . Smoking increases the miscarriage, developmental abnormalities , placental abruption and premature wind Yan . Some studies even smoking and occurrence of cleft lip or cleft palate baby high wind Yan link .
hazards of passive smoking on pregnant women, II: increased rate of miscarriage premature Ji . Passive smoking than non- pregnant women, their abortion rate is one-fold higher in pregnant women smoking , preterm birth rate is twice the non-smokers ;
hazards of passive smoking on pregnant women, three: more susceptible to bleeding during late pregnancy may endanger the mother and the child's life .
to prevent passive smoking Method 1 : smokers and smokers should be to strengthen the body care, and more vitamin E, and more for strong body exercise.
to prevent passive smoking Method 2 : in the home or office , meeting rooms and other regular smoking environment is best to take the initiative to eliminate or reduce the air pollution measures such as placing green plants such as spider plants , Ivy League , or the use of air purification equipment .
methods to prevent passive smoking 3: passive smokers to strengthen the rights consciousness , to make full use of the rights conferred by law , in the office , home and other indoor environment for smokers to make more discouraged.
to ensure healthy pregnancy , you need to stay away from nicotine . Smoking increases the miscarriage, developmental abnormalities , placental abruption and premature wind Yan . Some studies even smoking and occurrence of cleft lip or cleft palate baby high wind Yan link .
Sequelae of bronchial pneumonia in children
Sequelae of bronchial pneumonia in children on what? To sequelae of severe bronchial pneumonia in young children? Here's my answer for you: bronchial pneumonia in young children is baby in the aftermath of respiratory tract infection or other infectious diseases early, high temperature at 39 ℃ of the seizures occurred in which the upper respiratory tract infection the most common cause of febrile seizures, usually a sharp increase in body temperature of children on the occasion, the higher the temperature the more easily attack. R5ME42GSGRKFX8CFUJHR945P41TFUB0V addition to newborns, the baby can occur in other age febrile seizures , 90% occurred in the 6 months to 3 years, 6 months ago, the incidence of 4%, 3 years after the onset of 6%, the average age of 18-22 months. 80H8E387E085PD56VC4E72GM0X9381W5 febrile seizures is reflected in the performance of high fever (temperature 39 ℃ above) soon after, or when the temperature suddenly rises, the occurrence of systemic or local muscle twitching, his eyes staring cones, strabismus, straight hair, or on the turn, with loss of consciousness. to stop breathing for 1-2 minutes, severe appear purple lips, sometimes accompanied by incontinence. QQ6XP41R9AA8VYYPUMKE6HM6FV8FS5YC a number of episodes of fever during a multi-person only once. lasted about 3-5 minutes to 10 minutes may be elderly. 22DY77FRBC5WQ8R0YK8KDFX620ETVHX3 emergency response to febrile seizures Step by Step Step1 side or head to one side immediately to help baby sideways prone, head later Yang, chin slightly forward suddenly, without a pillow; or remove the pillow, so baby supine, head to one side so the tongue does not block the respiratory tract, vomiting is not can cause suffocation. Never in the time of seizure to the baby perfusion, otherwise the risk of aspiration pneumonia occurred Yan. AX5SHYFK4U3TBQE747G6WBYK37W6SNUS Step2 unlock the collar to keep the airway open, with a soft cloth or handkerchief wrapped spatula or chopsticks on the upper and lower molar between, to prevent bites his tongue, while the timely removal of gauze with a handkerchief or baby mouth, nasal secretions and maintain airway patency. D1KS2YFY4MFJB3TBJ6NN1R6XXHN928TE Step3 control seizures pinching with your fingers, push the baby out of, gu, customs, and other points within the two or three minutes and keep the environment quiet, moving as little as possible in children, reduce unnecessary stimulation. YACA4M45QH18VC70CJMJ06RNTMTG95VU Step4 reduce body temperature in baby forehead, palms, cold towels placed under the thigh, and frequently changed; to keep towels temperature is not too high, or hot water bottle in cold water or ice dress, wrapped in a towel is placed after the baby external occipital, neck, thigh root. S0K1QG6W2GWGPW2JANVGM8ERJQFFSKUJ able to do so in time body temperature, which is helpful in the diagnosis of the disease. M5FUR69VBPFF97YVJ86M8C7HJUF00Q4E Love Tip: MAUGE6S3C04WRXEAQJVHC798XW9WP9VK * method even after emergency treatment, the baby's seizures have stopped, but also to the hospital to further identify the real cause of convulsions. J1UXCEDCE28879SKC58DTJ1D0KJHWVD3 * Baby convulsions can not be relieved more than 5 minutes, or repeated short episodes, suggesting the disease heavy, must be rushed to hospital. 3GBQ3GW84G39Y10M4PHH0ES0YEWSVVEH * doctor on the way, let the baby exposed, straight neck to maintain airway patency. Do not baby wrapped too tight, easy to make the nose and mouth is blocked, resulting in the respiratory tract is not smooth, and even suffocation. N44PX2FV8Y89FQEYJXC6AV2MQBQNJ3C8 * In general, the baby appeared febrile seizures have adverse reactions to many vaccines, requiring the vaccination before Dr. Xiang Baojian instructions, usually appear within 1 year after febrile seizures will not be immune. 1HMTV9N26N806FH7YX7XF87S2GYKAT94 * baby fever often in sleepiness, At this point parents should pay attention to baby changing position, and often massage the back, buttocks, and promote blood circulation. K08W3M288A0NK1E8SGNKVDRSAUQCA1RB * If the baby can eat, timely breastfeeding, older children may be given liquid food, and to encourage the water to avoid dehydration, if can not eat, you need tube feeding or intravenous infusion, should be prescribed. B4C67K3BVXN57J502PST4P767EK8VNX6 article reproduced from: http://www.aliyiyao.com/topic/rkjb/jbfl/hxxtjb/xefy/218661.html
Do not died in ignorance - how many health warnings (It is worth a look ) Taobao reduction Yam produ
I just came back from the United States last year, had spent six years at Stanford today I give you the first volume a lot of new things recently just stopped the census in Beijing, we won two titles in Beijing, a champion of hypertension; a high blood lipids champion, unfortunately. Municipal very seriously, there are documents issued, requiring all units to listen to the latest health care knowledge, I just ran this purpose come.
now, the highest mortality is 30 to 50 years old people, aging is not a treasure, very high-risk lipid Xian we all know there is the international standard, life is equal to maturity of five to seven times those for longevity. so that man's life should be 100-175 years old, why are did not reach it? The main reason is that no emphasis on health, but do not listen to health care. This problem is very serious at home and, in particular, is to guide cadres. National Health Service has repeatedly emphasized that everyone should value my health and now the vast majority of died, very few are die of old age. should the vast majority die of old age and a few are dead and this is extremely abnormal scene request that we correct as soon as possible.
recent United Nations in recognition of our neighbors in Japan, why praise Japan, because his life is the world champion, who women's average life expectancy was 87.6 years, 50 years of our country is 35 years old, 60 years is 57 years old, it is 67.88 years old, a whole interval of difference 20 years in Japan, it is impossible or understanding of Japan's progress in lessons community-based units, each month about a health class, if not to listen to it must make up classes. not that our rail system, who want to hear hears, do not listen or leave. I came back and asked many people, it should live either ? I was told almost the fifties and sixties, which set out our feet too low degree of their large local people do not know health care, will live, the problem is major and I work in the hospital for 40 years, the vast department who died is Ku Chu and I aim to clear, I commissioned by the Division Pok, mandate, instigated by the Ministry of Health, wishes everyone thinks highly of care.
the United Nations for a slogan: in ignorance. years, 3 years Master's, PhD 3 years, 3 years post-doctoral, after all Pok point, and can not do the basic and many subjects did not exceed this spring Pok home, I saw in the United States Stanford Zhang Pok good generals, joined in New York his 100 birthday. I was deeply Education, a door we surprised to see him, his eyes are not flowers, ears are not deaf, many people asked him: : while many of us are confused, ignorant of health, so our work can be done, because every day we are in an unhealthy, health situation, I have seen many people, I Kai-shek met in Long Island, they are doing long, is 100 years old and they live, why can not we live, and I very strange, many of us deal alive, the great persecution of thinking.
we know how to care, right? In fact, in international Victoria has a Declaration of the meeting, the Declaration has three milestones, the first called balanced diet, and the second is called aerobic exercise, the third state of mind called these three milestones internationally known, but many of us do not know these three milestones will not change the subject, and content will change at any time. to cones, the average life expectancy of 70 years old, we are 67.88 years old, has not reached the average life expectancy, while a lot of people have invented a record As far as I know, the British man named Huo Manka doors this year has been 209 years old, experience of 12 dynasties, such as do not believe me, can tell you a phone number, there is a 104 year-old Romanian woman, even more surprising is that She gave birth to baby fat at age 92. people can live, we improvise live, you can improvise got it?
balanced diet
told me the first question below, balanced diet. perhaps it was long believed that health What is nice, good health is not going to bed early to get up early, I tell you, the Tang dynasty, so to speak, so now that is extreme ignorance, and many events are changing so-called balanced diet, drink, eat two categories. the first The first question that diet, It can only quench their thirst, there is no health effects. What is health care, mind you, it may be able to treat the disease. now we Chinese people do not know what the vast majority of health care products.
International Conference on identified six types of health care: the first green tea; second red wine; third soy milk; fourth yogurt; people not to mention the milk, you pay attention to you; fifth bone soup; sixth mushroom soup, why put mushroom soup ? because mushrooms can improve the immune efficacy. an office was cold and old, not old and sick people, why? immune function is not the same. drink mushroom soup can improve the immune system, so is health care so why mention it soup bones? bone soup in the gel containing Wan, Wan glue is longevity, so now the world has bone soup Street, and China did not, we investigated a bit, recently Suzhou, Nanjing, the city has, Beijing or not, so do not underestimate the soup bones , it can live longer, because plastic Wan Why mention yogurt? because the yogurt bacteria is to maintain balance.
maintain the balance of bacteria is the so-called beneficial bacteria growth, the destruction of harmful bacteria, so eating yogurt can reduce the disease The In Europe yogurt exception generally, many of our girls like to eat yogurt, but they do not understand why we are very strange, yogurt sales in China is very low, while sales of large milk, milk itself, we do not deny it role, but with far worse compared to yogurt. there is milk, followed by talk.
following about why the green tea now more than good tea, but young people do not drink and many people drink tea. tea plus bread popular in Europe before, but now do not drink we all know, black tea plus bread without any health effects. Why green tea health effects? the original lump of green tea, which contains phenol, phenol of tea lump is cancer. also drink jasmine tea, I asked him why he drank jasmine tea? his answer was simple: census do a particularly good and they say the census is over 40 years of age who do not have a body, no cancer cells. Why do some people get cancer, it was not, that is associated with drinking green tea and if you drink 4 cups of green tea on cancer cells do not break, and even split also delayed for more than nine years, so small in Japan on Pok Pok students to drink every day, a cup of green tea, we did not I talk to the teacher, the teacher did not know, our next generation a problem ah. green tea with tea phenols lump, it is cancer, green tea drinks in all of the first and I come late today, many people have the jasmine tea to drink of the poor has not Ji. quickly changed, jasmine tea without any health effects, but the incense fills.
second note, green tea contains fluoride. This fluoride effect? ancient long known, write Dream of Red Mansions Cao Xueqin Jia said the people who take tea rinse meal mouth, but Su is also recorded, for each meal he took tea in the lower mouth, the purpose is to strong teeth and he did not know the role of fluorine, clear out on their own now, and it can not only strong teeth, but also to fight cavities, eliminate plaque. After dinner 3 minutes, tooth plaque will emerge now many of us have bad teeth, gargle Qidan not take tea, not even white water rinse, do not know where the problem lies now been 30-year-old open take away teeth, 50 teeth on all out. busiest dental hospital, dental, dental room in the most busy, and we look to Europe, all teeth are good and you think, if the teeth is good, You certainly live longer friends. Many of us neglect, it does not trouble you, you get tea and put the plaque mouthwash annihilated, and strong teeth. to old age, your teeth solid, not decayed tooth, which is very small thing , should remain to do.
third, green tea itself contains Canning, Canning is a progressive vascular tea toughness of the blood vessel is not easy to break and many people came to Beijing to treat cerebrovascular accident, hospital every 4 dead individuals have a cerebral hemorrhage, which is very dangerous Yan. intracerebral hemorrhage did not rule of law, afraid of a fit of anger, a dynamic one pound the table an effort mesh, a cerebral vascular collapse and this I have seen too much, the day they joked Mei Lanfang was the son of mad, I said he did not drink green tea, green tea to drink if he would not be dead, I now changed, a long drink green tea, why, I'm afraid my son mad at me. you, you and your Drink early age, the next time you shot Ji under the table staring eyes are not afraid of how much green tea first anti-cancer, the second to secure the teeth, the third cerebrovascular difficult to break, why not drink Yeah, if you do not know how tea, please do not hesitate to correct, because the international trend is to drink green tea has. bicker with me also: drinking tea and sleep how to do? Who told you to have tea before going to sleep.
beverage is the second Red wine, why put red wine, many Chinese people do not know, Europe has long been known, and they drink a little red wine every day, men and women, what cause? original red grape skin was something, called This reversal of alcohol do you not know that it is anti-aging of the whole, an anti-white old man who said to drink of it, or antioxidants, red wine drinkers who may not heart the second it can assist Avoid sudden cardiac arrest, we call sudden stop. you know, under what circumstances can arrest the heart, the first original with heart disease, high blood pressure in the second, the third has a relationship with food. What food? too large , excellent, too sticky, hot food can make the cardiac arrest, cardiac arrest can make high blood lipids. I went to the teacher before Ji-day consultation large curb, a 35-year-old post-doctoral, am still alive and kicking, noon gone. Why ? cholesterol is too high and now I tell you the results of the survey in Beijing, in-service cadres for every two people who have a high blood lipids, half. hyperlipidemia high risk Xian where? sudden cardiac arrest. there is a 20-year-old boy, his blood is out of pulpy, very dangerous Yan, and we asked him, he said, eating great. not what you eat good, but eating too much handled their differences, we have cases, a person in the street to buy a big cake, and hard, sticky, hot, ran home to eat the door, let the old lady quickly, do not cool, and the old lady just eat Ji mouth to die in. He carrying a woman ran to the hospital, the hospital we asked him how, he said the old lady just to eat rice cakes, which is not part of ignorance! not pull salvage over. The old lady was good to stay at home, nothing to eat What cake Yeah, cardiac arrest after eating a cake now and again stressed that the international community, is too large, tough, too sticky, overheating will cause cardiac arrest. there is a role of red wine can lower blood pressure and blood cholesterol. red wine has more Ji large effect, so selling well abroad, I did not come to dumping red wine, I have come to convey the energy of the international conference. many people have suggested to not let drink? World Health Organization said quit alcohol limit you exceed this amount is at fault, no more than this amount is good. some female counterparts raised: how do I do not drink? you do not drink, does not eat grapes it? grapes will not spit it not grape skin it? is quite unlikely. red grapes is now Europe has presented a cake, I tried to wash clean eating red grapes, a very comfortable leather throat, nothing so rich drink red wine, grapes do not have money spit grape Like skin care. bicker with me also: I have no money how to do? I tell you, the international conference has been investigated over the world are in the money area of long-lived region, first Khan of Pakistan Aye thou, the second thanks to strong Azeri Soviet Union, as well as Ecuador thou Kara Khan, these are the money area. do not you wonder, every day, soak in the rich banquet, the poultry meat, and down ordinary coarse, general belly, I investigated, such people rarely live over 65 years of age.
problem for the morning exercise in China, many people do not know, I came back from abroad, see a lot of the old man, old lady morning 5,6 points came out carrying a sword. In the evening, the Chinese old man, old lady could not see, are at home watching TV it, why the difference how big the two countries? This is what they do not know, can not blame the elderly, no one with them about the morning temper very dangerous Yan, morning, people's biological clock rule is the high temperature, high blood pressure, and epinephrine four times higher than the night, if you strenuous exercise, it is easy to crash, prone to cardiac arrest .98 In the development of long-distance running, Beijing has documented the death of four old man has been run, if run again on the bad. Some of the party organizations olds Pa Xiangshan, and go early in the morning, the Sorrowful to a Ghost, said: ; who climb quickly who live longer. movement, which is the most taboo Medical Pok and we have no objection to the morning walk, do gymnastics, tai chi, qigong, which is justifiable, but if the morning of intense exercise in the elderly, to engage in long-distance running, Pa Xiangshan, there are 100 victims without a benefit, but mortality is high and you may die not long-distance running, climbing may not die, called die of ignorance, the result is harm their own.
humans have weak base. What is the weak base? vegetables and fruit. Whenever developed country, where the health state are vegetables, fruits, the largest cost you will not care, will a la carte, useless. was a joke, do not shoot these embezzlers, took him to eat dead food, I see no exaggeration. bicker with me also say: I did not solve the temperature Bao how to do? not solve hunger and cold, you starved to death have anything to do with this! We all know that money and power are the main, it was mentioned to me to the However, there is a 89-year-old Qianlong lived, he would care particularly, the emperor, he is champion, and we checked his file, first, he particularly good activity, the second he ate cake evaporation, with coarse grains, the third this one good tour, most notably South three times, so he lived for 89 years, we surveyed 818 monks, and there are more than 30% over 90 years old, the youngest a 65-year-old. and what is there right? worth eating Note that dumb! Therefore, money, power is not the main, important thing is health, if you do not care, money and power are not guaranteed, so that only the UN, do not die of ignorance.
say the second diet question, , and said the wrong Yeah, the Chinese have not eat grain, beans, vegetables, and have started eating our hamburgers come, I returned home I went to McDonald's, I forcibly squeezed out, and you say powerful, right, which abroad is a rare thing. we had the birth of young, banquets are McDonald's and I am convinced McDonald's, people took us more than 20 billion a year, it will be business people as far as I control the situation , Why do people call it junk food, because it is an extreme food, the level of individual achievement is thick, the same volume with the luggage. people do not eat, because we still have to eat to lose weight. we do not know, McDonald's every day, especially McDonald's second-generation Ji almost no friends to survive, we should know it is extreme food out of our diet.
mention McDonald's. cereals in the first mention of the old corn, said to be hardening had to eat the old corn to eat later found a large number of corn contains lecithin, linoleic acid, grain alcohol, VE, so the non-occurrence of hypertension and arteriosclerosis. Since then, the United States changed, the Americas, Africa, Europe, Japan, Hong Kong, China, Guangzhou in the morning eat corn soup. Now many people eat lecithin doing? atherosclerosis is not life, but he did not know where the old corn with the most, do not spend more money. I U.S. investigators a moment, an old corn $ 2.50 corn in an old Chinese dollar, a difference of 16 times, but many of us do not know, do not eat. After this census, I immediately corrected, I stand in the United States six years , drank polenta. I am 70 years old, brawn full, the spirit of full, loud voice, quite unashamedly, and face no wrinkles. why not? drink polenta drink, believe it or not you drink your milk, I drink my polenta, we see who live long.
cholesterol, high blood sugar. Buckwheat is a , shall not eat buckwheat gastrointestinal cancer, rectal cancer, colon cancer are not our people in offices, 20% of cancer disease, colon cancer.
sweet potatoes, sweet potatoes, yams, potatoes and such things in the international conference proposed by Why? had it Road, not cancer, colon cancer, the absorption of fat, carbohydrates, not diabetes. absorb toxins, inflammation of the gastrointestinal tract does not produce, I also investigated in the United States, the United States is to make it into a potato to eat a variety of pastries, not to eat less . hope you eat more potatoes, the staple food in with the potato.
oatmeal, oatmeal. it fat, lowering blood pressure. can lower triglycerides, so that your cholesterol down.
after I came back to ask: White explained, and millet can dehumidification, spleen, calm. rest in peace, you do not eat there so much interest, reduced vaginal products Taobao list! many people sleep in offices, have depression, neurotic disorder, eating stability 2, 4, 6, 8 have also been eating sleep. I advise you not to eat there two famous medical education Pok Pok stability after eating, their brains hit groggy to the heating pack on, so Beijing Daily front-page log in little gruel it. The results of how he drank a bowl of gruel to come to me and said how has sleep! Who told you to drink a bowl, and morphine are not so fast I had in rural census , the old man old ladies who do not know what insomnia, sleep in bed on the whirring, I carefully inspected, people drink millet gruel to drink, so now I have changed in the morning bowl of polenta, filled with energy, small bowl of rice at night, sound asleep, you say more than okay! you need to understand that diet is more important than medication, which is Li said, all the Compendium of Materia Medica written by Li are all food. Why do not we take food to solve problem, have to take medicine! 10 drugs nine drugs, no medication is said to be health care, the emperor did not do, Han did not do, you can not do, but I declare: I am not opposed to medication, against eating Li Hongzhi is the drug I take medicine against chaos, I mind medicine, dishes The drugs we are now ten times higher than the U.S., but our body than others in China's high-quality protein is not how to do? now the Ministry of Health has proposed to a beans, an egg, add a little meat. . Who told you to increase the amount of! an egg cholesterol is 300 mg for why to eat half a catty, also made out twenty-two meat? do not have this. twelve soy protein that is twenty-two lean, mean thirty-two eggs, equal to forty-two rice, you should be ate? now all know that the international community the United States each year on August 15 as the country's They are nutrients that the flower of soybean, bean king of Soybean in at least five anti-cancer materials, special is yee flavonoids, which can prevent, treat breast cancer, but only in soybeans have our Beijing with Tianjin separated so close, particularly breast cancer in Beijing, and Tianjin little you know why? Tianjin breakfast is milk, curd, Beijing's many problems early, had breakfast of Beijing to discuss, Beijing hypertension, high so much blood lipids, early kinds, but very superstitious. milk is milk good still good? combination of an international conference that is lactose-containing milk, and two-thirds of the world's people do not absorb lactose, the yellow race in Asia 70% of lactose is not absorbed, we are yellow. Some people drink milk, but did not absorb much. absorb the largest amount of milk is white. Beijing findings of the study was 40% of people do not absorb lactose. national survey results, the best receiver in Guangdong. What are the strengths of milk? soy milk containing the oligosaccharides, it is 100% absorbed and soy milk also contains potassium, calcium, magnesium, calcium content than milk, more. milk no anti-cancer substances, and there are five kinds of milk anti-cancer substances which specifically flavonoids, especially yee preparedness, treatment of breast cancer, colorectal cancer, colon cancer, so our yellow is most suitable for milk, I do not oppose the home to drink milk, but in order to prevent cancer must drink milk. Some people stopped to drink soy milk, and this approach is not necessarily good. can then drink the milk, add a little milk properly.
Here to talk about dishes well it maintain mucous membrane, long-term eating carrots does not get cold easily. Americans believe that the carrot is a beauty dish, hair care, skin care, keep mucous membranes. who eat carrots beauty from the inside out exactly this concept of beauty is both inside and outside coordination, we cheated a lot of girls, and she wiped the cosmetics harder Aspect, an uninstall would also lose face than the United States is very mindful of this, their old eating carrots in Urumqi when they asked me to eat dumplings, carrot stuffing, they from the name of the Russian dumplings, I feel beautiful after eating the first, it raised mucosa, is not easy to cold; second, that it fit; Third, it is a bit anti-cancer effect, but the eyes are particularly good. Europe has a carrot cake the carrot is also not afraid of high, how high the temperature is not the loss of nutrition.
shall diabetic person. eat.
also mentioned the International Conference on tomato is tomato in the United States, almost every family tomatoes, tomatoes, the target is not cancer, which is just five or six years ago, they know. eat tomatoes not cancer, you know? not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer, which is not free to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to wash on raw chanting. It was also sliced up sugar, then drink beer. If such a food, I tell you, ride it! not cancer. there is something called tomato tomato factors, which, combined in one protein, surrounded by a fiber wrapped difficult to come out, so the necessary heat, heating up to a certain level before I tell you, tomatoes, scrambled eggs, the most valuable. there is tomato soup, or tomato and egg soup is good. raw tomatoes are not cancer, please note.
have garlic Garlic is the king of cancer, I said just a how to eat garlic, it was said: that thing too warm to eat you what ye are heated? I tell you that garlic heat equal to zero! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic cancer, but cancer did not Ji-day he had come. why? now the world knows how to eat garlic, only we do not know. to tell you, the original must first cut it into pieces, a piece of sheet on the air for 15 minutes, it combines with oxygen to produce allicin garlic itself is not cancer, only allicin cancer, and cancer of the king, and I see people eat garlic that day, he took a bowl of noodles, then quickly put the garlic, peel out, a one to eat, eat less than 5 seconds into the of. have not even 5 seconds, what is the use of garlic that you? Not at all. If you do not press my way, it is quite unlikely. garlic flavored not worry, eat hawthorn, chewing peanuts point, eat good taste of tea is no point. eat a week abroad, and why do we not eat it!
following about black fungus. black fungus do? Now one to the New Year a time to suffer a myocardial infarction, age increasingly smaller, has 30 years of age. Why New Year? two reasons, a blood coagulation constitution is thick, fat is high that we remember, the people called thick blood coagulation constitution. hypercoagulable physical person plus hypercoagulable on food, so the New Year many people, especially myocardial infarction, irrespective of age. myocardial infarction, of course, frustration rule, but complete can be prevented. Some big 伕 tell you take aspirin, and why? can make the blood is not sticky not myocardial infarction, but the consequences of what the effect of aspirin is retinal hemorrhage, retinal hemorrhage many people, I advise you not to eat aspirin and now Europe has not eat aspirin , what to eat? eat black fungus. black fungus has two roles, one of which is that blood is not sticky. the role of black fungus found in U.S. cardiologist, he got the Nobel Prize for Chelsea, he invented the present, all European people, rich people eat black fungus position, but do not eat aspirin. what kind of person is the coagulation constitution? answer is short, thick, fat people, especially menopausal women compatriots. and Blood Type AB are more likely high coagulation thick. shorter neck thick, the easier high coagulation First Year do not eat Hesse Hu; second drink plenty of tea, blood circulation; third do not get angry, life blood to thick. Thick blood also easy to drink liquor, drink to drink red wine, does not exceed 100 ml. If you eat peanuts, do not eat, and effectively eat, peel and eat. You see we in China peanuts, five poisonous weeds uncooked rice, fried peanuts, fried peanuts all the skin. you go to Europe to see, all the peanuts without skin, and people know not to eat the skin. Some people say: nutrition do? good TV to watch a moment, TV does not look bad, why? long time sitting there, hemagglutination degrees will rise. I am particularly worried about that? he had short and thick fat, no neck, still menopause, and blood type is AB, Hu eat Hesse, then a vibrant, and drink liquor, finished eating peanuts not skinned, and he tolerated myocardial infarction had my big 伕 inappropriate.
Here to talk about pollen. President Reagan once again been shot, had a malignant tumor, he was so great age, is still alive, but had senile dementia. pollen play a significant role in his possession and now in Europe, the Americas are popular pollen came from my After returning a search history, that we were very early. Empress Wu eat pollen, the Empress Dowager Cixi eat pollen. you know, pollen animal sperm, conceived of life, the most abundant nutrient in the plant where the best things. ancient times, but we ignored it. we do not buy the pollen in the street, the street selling pollen crusty, not broken. broken to have high-tech disposal. Second, the pollen is wild students, easily transmitted, should be disinfected. Third, it is a protein, must desensitization of pollen must have the ability to use these three: treatment, disinfection, desensitization of pollen in Japan, with the most powerful, no matter how much people grow old are using it beauty. one of France's model did not do it. Once, I urinate a month three times every night, I looked good, eat pollen, on the restoration of deformity of the month. literature, the cure rate of pollen 97%, such as with pollen cure, medicine can not solve, and finally renal failure, hematuria, and renal tumors, so to rule and not wait until early renal failure. There is also a messy gastrointestinal tract, female compatriots and more habitual constipation and many people take a laxative and it is easy to get cancer, colon cancer. Pollen has a name called intestinal police, eat pollen, the police can maintain order and gut the third it is fit and maintain shape. the role of the three pollen can not be ignored. so much to talk about plant problems.
Here to talk about animal issues. broadcast radio that is better to eat four-legged legs to eat, and eat more food than two legs of the legs and this concept Europe is not the same, if you attend the banquet, to note that if there is beef, but pork should eat pork, beef issue
too, first with mad cow disease, the second foot and mouth disease, the third with bad cholesterol Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out so much they argue, has been killed Ji million head of cattle, we should be prudent to eat if there is another pork lamb, mutton; have another lamb Chicken, chicken; chicken and fish, eat fish; fish shrimp, prawns ah, this is not polite, the smaller the animal protein as possible. Pok simple nutrition of people to see the size of animals, who brought Formula can not read my mouse does not say the international conference, said the best flea protein. fleas do not look it so small, it can jump 1 meter high, you believe it or not, if it is enlarged to the body so much, It can jump up on cones, so there is a U.S. doctor Ji try to figure out how to eat fleas in it and now United Nations WHO suggested that everyone eat more chicken and fish, shrimp, why not mention it? not not mention, but shrimp is too expensive , and not easy to spread and if you have shrimp or prawns well and I now take such a criterion: If I ate two shrimp to the shrimp, which two of a stomach than you need to make more beef protein fish is easy throughout, fish protein for 1 hour can be absorbed, the absorption rate of 100%, while beef protein 3 hours to absorb. fish body, especially the elderly ...
now, the highest mortality is 30 to 50 years old people, aging is not a treasure, very high-risk lipid Xian we all know there is the international standard, life is equal to maturity of five to seven times those for longevity. so that man's life should be 100-175 years old, why are did not reach it? The main reason is that no emphasis on health, but do not listen to health care. This problem is very serious at home and, in particular, is to guide cadres. National Health Service has repeatedly emphasized that everyone should value my health and now the vast majority of died, very few are die of old age. should the vast majority die of old age and a few are dead and this is extremely abnormal scene request that we correct as soon as possible.
recent United Nations in recognition of our neighbors in Japan, why praise Japan, because his life is the world champion, who women's average life expectancy was 87.6 years, 50 years of our country is 35 years old, 60 years is 57 years old, it is 67.88 years old, a whole interval of difference 20 years in Japan, it is impossible or understanding of Japan's progress in lessons community-based units, each month about a health class, if not to listen to it must make up classes. not that our rail system, who want to hear hears, do not listen or leave. I came back and asked many people, it should live either ? I was told almost the fifties and sixties, which set out our feet too low degree of their large local people do not know health care, will live, the problem is major and I work in the hospital for 40 years, the vast department who died is Ku Chu and I aim to clear, I commissioned by the Division Pok, mandate, instigated by the Ministry of Health, wishes everyone thinks highly of care.
the United Nations for a slogan: in ignorance. years, 3 years Master's, PhD 3 years, 3 years post-doctoral, after all Pok point, and can not do the basic and many subjects did not exceed this spring Pok home, I saw in the United States Stanford Zhang Pok good generals, joined in New York his 100 birthday. I was deeply Education, a door we surprised to see him, his eyes are not flowers, ears are not deaf, many people asked him: : while many of us are confused, ignorant of health, so our work can be done, because every day we are in an unhealthy, health situation, I have seen many people, I Kai-shek met in Long Island, they are doing long, is 100 years old and they live, why can not we live, and I very strange, many of us deal alive, the great persecution of thinking.
we know how to care, right? In fact, in international Victoria has a Declaration of the meeting, the Declaration has three milestones, the first called balanced diet, and the second is called aerobic exercise, the third state of mind called these three milestones internationally known, but many of us do not know these three milestones will not change the subject, and content will change at any time. to cones, the average life expectancy of 70 years old, we are 67.88 years old, has not reached the average life expectancy, while a lot of people have invented a record As far as I know, the British man named Huo Manka doors this year has been 209 years old, experience of 12 dynasties, such as do not believe me, can tell you a phone number, there is a 104 year-old Romanian woman, even more surprising is that She gave birth to baby fat at age 92. people can live, we improvise live, you can improvise got it?
balanced diet
told me the first question below, balanced diet. perhaps it was long believed that health What is nice, good health is not going to bed early to get up early, I tell you, the Tang dynasty, so to speak, so now that is extreme ignorance, and many events are changing so-called balanced diet, drink, eat two categories. the first The first question that diet, It can only quench their thirst, there is no health effects. What is health care, mind you, it may be able to treat the disease. now we Chinese people do not know what the vast majority of health care products.
International Conference on identified six types of health care: the first green tea; second red wine; third soy milk; fourth yogurt; people not to mention the milk, you pay attention to you; fifth bone soup; sixth mushroom soup, why put mushroom soup ? because mushrooms can improve the immune efficacy. an office was cold and old, not old and sick people, why? immune function is not the same. drink mushroom soup can improve the immune system, so is health care so why mention it soup bones? bone soup in the gel containing Wan, Wan glue is longevity, so now the world has bone soup Street, and China did not, we investigated a bit, recently Suzhou, Nanjing, the city has, Beijing or not, so do not underestimate the soup bones , it can live longer, because plastic Wan Why mention yogurt? because the yogurt bacteria is to maintain balance.
maintain the balance of bacteria is the so-called beneficial bacteria growth, the destruction of harmful bacteria, so eating yogurt can reduce the disease The In Europe yogurt exception generally, many of our girls like to eat yogurt, but they do not understand why we are very strange, yogurt sales in China is very low, while sales of large milk, milk itself, we do not deny it role, but with far worse compared to yogurt. there is milk, followed by talk.
following about why the green tea now more than good tea, but young people do not drink and many people drink tea. tea plus bread popular in Europe before, but now do not drink we all know, black tea plus bread without any health effects. Why green tea health effects? the original lump of green tea, which contains phenol, phenol of tea lump is cancer. also drink jasmine tea, I asked him why he drank jasmine tea? his answer was simple: census do a particularly good and they say the census is over 40 years of age who do not have a body, no cancer cells. Why do some people get cancer, it was not, that is associated with drinking green tea and if you drink 4 cups of green tea on cancer cells do not break, and even split also delayed for more than nine years, so small in Japan on Pok Pok students to drink every day, a cup of green tea, we did not I talk to the teacher, the teacher did not know, our next generation a problem ah. green tea with tea phenols lump, it is cancer, green tea drinks in all of the first and I come late today, many people have the jasmine tea to drink of the poor has not Ji. quickly changed, jasmine tea without any health effects, but the incense fills.
second note, green tea contains fluoride. This fluoride effect? ancient long known, write Dream of Red Mansions Cao Xueqin Jia said the people who take tea rinse meal mouth, but Su is also recorded, for each meal he took tea in the lower mouth, the purpose is to strong teeth and he did not know the role of fluorine, clear out on their own now, and it can not only strong teeth, but also to fight cavities, eliminate plaque. After dinner 3 minutes, tooth plaque will emerge now many of us have bad teeth, gargle Qidan not take tea, not even white water rinse, do not know where the problem lies now been 30-year-old open take away teeth, 50 teeth on all out. busiest dental hospital, dental, dental room in the most busy, and we look to Europe, all teeth are good and you think, if the teeth is good, You certainly live longer friends. Many of us neglect, it does not trouble you, you get tea and put the plaque mouthwash annihilated, and strong teeth. to old age, your teeth solid, not decayed tooth, which is very small thing , should remain to do.
third, green tea itself contains Canning, Canning is a progressive vascular tea toughness of the blood vessel is not easy to break and many people came to Beijing to treat cerebrovascular accident, hospital every 4 dead individuals have a cerebral hemorrhage, which is very dangerous Yan. intracerebral hemorrhage did not rule of law, afraid of a fit of anger, a dynamic one pound the table an effort mesh, a cerebral vascular collapse and this I have seen too much, the day they joked Mei Lanfang was the son of mad, I said he did not drink green tea, green tea to drink if he would not be dead, I now changed, a long drink green tea, why, I'm afraid my son mad at me. you, you and your Drink early age, the next time you shot Ji under the table staring eyes are not afraid of how much green tea first anti-cancer, the second to secure the teeth, the third cerebrovascular difficult to break, why not drink Yeah, if you do not know how tea, please do not hesitate to correct, because the international trend is to drink green tea has. bicker with me also: drinking tea and sleep how to do? Who told you to have tea before going to sleep.
beverage is the second Red wine, why put red wine, many Chinese people do not know, Europe has long been known, and they drink a little red wine every day, men and women, what cause? original red grape skin was something, called This reversal of alcohol do you not know that it is anti-aging of the whole, an anti-white old man who said to drink of it, or antioxidants, red wine drinkers who may not heart the second it can assist Avoid sudden cardiac arrest, we call sudden stop. you know, under what circumstances can arrest the heart, the first original with heart disease, high blood pressure in the second, the third has a relationship with food. What food? too large , excellent, too sticky, hot food can make the cardiac arrest, cardiac arrest can make high blood lipids. I went to the teacher before Ji-day consultation large curb, a 35-year-old post-doctoral, am still alive and kicking, noon gone. Why ? cholesterol is too high and now I tell you the results of the survey in Beijing, in-service cadres for every two people who have a high blood lipids, half. hyperlipidemia high risk Xian where? sudden cardiac arrest. there is a 20-year-old boy, his blood is out of pulpy, very dangerous Yan, and we asked him, he said, eating great. not what you eat good, but eating too much handled their differences, we have cases, a person in the street to buy a big cake, and hard, sticky, hot, ran home to eat the door, let the old lady quickly, do not cool, and the old lady just eat Ji mouth to die in. He carrying a woman ran to the hospital, the hospital we asked him how, he said the old lady just to eat rice cakes, which is not part of ignorance! not pull salvage over. The old lady was good to stay at home, nothing to eat What cake Yeah, cardiac arrest after eating a cake now and again stressed that the international community, is too large, tough, too sticky, overheating will cause cardiac arrest. there is a role of red wine can lower blood pressure and blood cholesterol. red wine has more Ji large effect, so selling well abroad, I did not come to dumping red wine, I have come to convey the energy of the international conference. many people have suggested to not let drink? World Health Organization said quit alcohol limit you exceed this amount is at fault, no more than this amount is good. some female counterparts raised: how do I do not drink? you do not drink, does not eat grapes it? grapes will not spit it not grape skin it? is quite unlikely. red grapes is now Europe has presented a cake, I tried to wash clean eating red grapes, a very comfortable leather throat, nothing so rich drink red wine, grapes do not have money spit grape Like skin care. bicker with me also: I have no money how to do? I tell you, the international conference has been investigated over the world are in the money area of long-lived region, first Khan of Pakistan Aye thou, the second thanks to strong Azeri Soviet Union, as well as Ecuador thou Kara Khan, these are the money area. do not you wonder, every day, soak in the rich banquet, the poultry meat, and down ordinary coarse, general belly, I investigated, such people rarely live over 65 years of age.
problem for the morning exercise in China, many people do not know, I came back from abroad, see a lot of the old man, old lady morning 5,6 points came out carrying a sword. In the evening, the Chinese old man, old lady could not see, are at home watching TV it, why the difference how big the two countries? This is what they do not know, can not blame the elderly, no one with them about the morning temper very dangerous Yan, morning, people's biological clock rule is the high temperature, high blood pressure, and epinephrine four times higher than the night, if you strenuous exercise, it is easy to crash, prone to cardiac arrest .98 In the development of long-distance running, Beijing has documented the death of four old man has been run, if run again on the bad. Some of the party organizations olds Pa Xiangshan, and go early in the morning, the Sorrowful to a Ghost, said: ; who climb quickly who live longer. movement, which is the most taboo Medical Pok and we have no objection to the morning walk, do gymnastics, tai chi, qigong, which is justifiable, but if the morning of intense exercise in the elderly, to engage in long-distance running, Pa Xiangshan, there are 100 victims without a benefit, but mortality is high and you may die not long-distance running, climbing may not die, called die of ignorance, the result is harm their own.
humans have weak base. What is the weak base? vegetables and fruit. Whenever developed country, where the health state are vegetables, fruits, the largest cost you will not care, will a la carte, useless. was a joke, do not shoot these embezzlers, took him to eat dead food, I see no exaggeration. bicker with me also say: I did not solve the temperature Bao how to do? not solve hunger and cold, you starved to death have anything to do with this! We all know that money and power are the main, it was mentioned to me to the However, there is a 89-year-old Qianlong lived, he would care particularly, the emperor, he is champion, and we checked his file, first, he particularly good activity, the second he ate cake evaporation, with coarse grains, the third this one good tour, most notably South three times, so he lived for 89 years, we surveyed 818 monks, and there are more than 30% over 90 years old, the youngest a 65-year-old. and what is there right? worth eating Note that dumb! Therefore, money, power is not the main, important thing is health, if you do not care, money and power are not guaranteed, so that only the UN, do not die of ignorance.
say the second diet question, , and said the wrong Yeah, the Chinese have not eat grain, beans, vegetables, and have started eating our hamburgers come, I returned home I went to McDonald's, I forcibly squeezed out, and you say powerful, right, which abroad is a rare thing. we had the birth of young, banquets are McDonald's and I am convinced McDonald's, people took us more than 20 billion a year, it will be business people as far as I control the situation , Why do people call it junk food, because it is an extreme food, the level of individual achievement is thick, the same volume with the luggage. people do not eat, because we still have to eat to lose weight. we do not know, McDonald's every day, especially McDonald's second-generation Ji almost no friends to survive, we should know it is extreme food out of our diet.
mention McDonald's. cereals in the first mention of the old corn, said to be hardening had to eat the old corn to eat later found a large number of corn contains lecithin, linoleic acid, grain alcohol, VE, so the non-occurrence of hypertension and arteriosclerosis. Since then, the United States changed, the Americas, Africa, Europe, Japan, Hong Kong, China, Guangzhou in the morning eat corn soup. Now many people eat lecithin doing? atherosclerosis is not life, but he did not know where the old corn with the most, do not spend more money. I U.S. investigators a moment, an old corn $ 2.50 corn in an old Chinese dollar, a difference of 16 times, but many of us do not know, do not eat. After this census, I immediately corrected, I stand in the United States six years , drank polenta. I am 70 years old, brawn full, the spirit of full, loud voice, quite unashamedly, and face no wrinkles. why not? drink polenta drink, believe it or not you drink your milk, I drink my polenta, we see who live long.
cholesterol, high blood sugar. Buckwheat is a , shall not eat buckwheat gastrointestinal cancer, rectal cancer, colon cancer are not our people in offices, 20% of cancer disease, colon cancer.
sweet potatoes, sweet potatoes, yams, potatoes and such things in the international conference proposed by Why? had it Road, not cancer, colon cancer, the absorption of fat, carbohydrates, not diabetes. absorb toxins, inflammation of the gastrointestinal tract does not produce, I also investigated in the United States, the United States is to make it into a potato to eat a variety of pastries, not to eat less . hope you eat more potatoes, the staple food in with the potato.
oatmeal, oatmeal. it fat, lowering blood pressure. can lower triglycerides, so that your cholesterol down.
after I came back to ask: White explained, and millet can dehumidification, spleen, calm. rest in peace, you do not eat there so much interest, reduced vaginal products Taobao list! many people sleep in offices, have depression, neurotic disorder, eating stability 2, 4, 6, 8 have also been eating sleep. I advise you not to eat there two famous medical education Pok Pok stability after eating, their brains hit groggy to the heating pack on, so Beijing Daily front-page log in little gruel it. The results of how he drank a bowl of gruel to come to me and said how has sleep! Who told you to drink a bowl, and morphine are not so fast I had in rural census , the old man old ladies who do not know what insomnia, sleep in bed on the whirring, I carefully inspected, people drink millet gruel to drink, so now I have changed in the morning bowl of polenta, filled with energy, small bowl of rice at night, sound asleep, you say more than okay! you need to understand that diet is more important than medication, which is Li said, all the Compendium of Materia Medica written by Li are all food. Why do not we take food to solve problem, have to take medicine! 10 drugs nine drugs, no medication is said to be health care, the emperor did not do, Han did not do, you can not do, but I declare: I am not opposed to medication, against eating Li Hongzhi is the drug I take medicine against chaos, I mind medicine, dishes The drugs we are now ten times higher than the U.S., but our body than others in China's high-quality protein is not how to do? now the Ministry of Health has proposed to a beans, an egg, add a little meat. . Who told you to increase the amount of! an egg cholesterol is 300 mg for why to eat half a catty, also made out twenty-two meat? do not have this. twelve soy protein that is twenty-two lean, mean thirty-two eggs, equal to forty-two rice, you should be ate? now all know that the international community the United States each year on August 15 as the country's They are nutrients that the flower of soybean, bean king of Soybean in at least five anti-cancer materials, special is yee flavonoids, which can prevent, treat breast cancer, but only in soybeans have our Beijing with Tianjin separated so close, particularly breast cancer in Beijing, and Tianjin little you know why? Tianjin breakfast is milk, curd, Beijing's many problems early, had breakfast of Beijing to discuss, Beijing hypertension, high so much blood lipids, early kinds, but very superstitious. milk is milk good still good? combination of an international conference that is lactose-containing milk, and two-thirds of the world's people do not absorb lactose, the yellow race in Asia 70% of lactose is not absorbed, we are yellow. Some people drink milk, but did not absorb much. absorb the largest amount of milk is white. Beijing findings of the study was 40% of people do not absorb lactose. national survey results, the best receiver in Guangdong. What are the strengths of milk? soy milk containing the oligosaccharides, it is 100% absorbed and soy milk also contains potassium, calcium, magnesium, calcium content than milk, more. milk no anti-cancer substances, and there are five kinds of milk anti-cancer substances which specifically flavonoids, especially yee preparedness, treatment of breast cancer, colorectal cancer, colon cancer, so our yellow is most suitable for milk, I do not oppose the home to drink milk, but in order to prevent cancer must drink milk. Some people stopped to drink soy milk, and this approach is not necessarily good. can then drink the milk, add a little milk properly.
Here to talk about dishes well it maintain mucous membrane, long-term eating carrots does not get cold easily. Americans believe that the carrot is a beauty dish, hair care, skin care, keep mucous membranes. who eat carrots beauty from the inside out exactly this concept of beauty is both inside and outside coordination, we cheated a lot of girls, and she wiped the cosmetics harder Aspect, an uninstall would also lose face than the United States is very mindful of this, their old eating carrots in Urumqi when they asked me to eat dumplings, carrot stuffing, they from the name of the Russian dumplings, I feel beautiful after eating the first, it raised mucosa, is not easy to cold; second, that it fit; Third, it is a bit anti-cancer effect, but the eyes are particularly good. Europe has a carrot cake the carrot is also not afraid of high, how high the temperature is not the loss of nutrition.
shall diabetic person. eat.
also mentioned the International Conference on tomato is tomato in the United States, almost every family tomatoes, tomatoes, the target is not cancer, which is just five or six years ago, they know. eat tomatoes not cancer, you know? not uterine cancer, ovarian cancer, pancreatic cancer, bladder cancer, prostate cancer, which is not free to eat these tomatoes, I ask you, how to eat tomatoes? Some people say that's not easy to wash on raw chanting. It was also sliced up sugar, then drink beer. If such a food, I tell you, ride it! not cancer. there is something called tomato tomato factors, which, combined in one protein, surrounded by a fiber wrapped difficult to come out, so the necessary heat, heating up to a certain level before I tell you, tomatoes, scrambled eggs, the most valuable. there is tomato soup, or tomato and egg soup is good. raw tomatoes are not cancer, please note.
have garlic Garlic is the king of cancer, I said just a how to eat garlic, it was said: that thing too warm to eat you what ye are heated? I tell you that garlic heat equal to zero! Shandong Province, Northeast favorite, a prosthetic to eat, and said not to eat garlic cancer, but cancer did not Ji-day he had come. why? now the world knows how to eat garlic, only we do not know. to tell you, the original must first cut it into pieces, a piece of sheet on the air for 15 minutes, it combines with oxygen to produce allicin garlic itself is not cancer, only allicin cancer, and cancer of the king, and I see people eat garlic that day, he took a bowl of noodles, then quickly put the garlic, peel out, a one to eat, eat less than 5 seconds into the of. have not even 5 seconds, what is the use of garlic that you? Not at all. If you do not press my way, it is quite unlikely. garlic flavored not worry, eat hawthorn, chewing peanuts point, eat good taste of tea is no point. eat a week abroad, and why do we not eat it!
following about black fungus. black fungus do? Now one to the New Year a time to suffer a myocardial infarction, age increasingly smaller, has 30 years of age. Why New Year? two reasons, a blood coagulation constitution is thick, fat is high that we remember, the people called thick blood coagulation constitution. hypercoagulable physical person plus hypercoagulable on food, so the New Year many people, especially myocardial infarction, irrespective of age. myocardial infarction, of course, frustration rule, but complete can be prevented. Some big 伕 tell you take aspirin, and why? can make the blood is not sticky not myocardial infarction, but the consequences of what the effect of aspirin is retinal hemorrhage, retinal hemorrhage many people, I advise you not to eat aspirin and now Europe has not eat aspirin , what to eat? eat black fungus. black fungus has two roles, one of which is that blood is not sticky. the role of black fungus found in U.S. cardiologist, he got the Nobel Prize for Chelsea, he invented the present, all European people, rich people eat black fungus position, but do not eat aspirin. what kind of person is the coagulation constitution? answer is short, thick, fat people, especially menopausal women compatriots. and Blood Type AB are more likely high coagulation thick. shorter neck thick, the easier high coagulation First Year do not eat Hesse Hu; second drink plenty of tea, blood circulation; third do not get angry, life blood to thick. Thick blood also easy to drink liquor, drink to drink red wine, does not exceed 100 ml. If you eat peanuts, do not eat, and effectively eat, peel and eat. You see we in China peanuts, five poisonous weeds uncooked rice, fried peanuts, fried peanuts all the skin. you go to Europe to see, all the peanuts without skin, and people know not to eat the skin. Some people say: nutrition do? good TV to watch a moment, TV does not look bad, why? long time sitting there, hemagglutination degrees will rise. I am particularly worried about that? he had short and thick fat, no neck, still menopause, and blood type is AB, Hu eat Hesse, then a vibrant, and drink liquor, finished eating peanuts not skinned, and he tolerated myocardial infarction had my big 伕 inappropriate.
Here to talk about pollen. President Reagan once again been shot, had a malignant tumor, he was so great age, is still alive, but had senile dementia. pollen play a significant role in his possession and now in Europe, the Americas are popular pollen came from my After returning a search history, that we were very early. Empress Wu eat pollen, the Empress Dowager Cixi eat pollen. you know, pollen animal sperm, conceived of life, the most abundant nutrient in the plant where the best things. ancient times, but we ignored it. we do not buy the pollen in the street, the street selling pollen crusty, not broken. broken to have high-tech disposal. Second, the pollen is wild students, easily transmitted, should be disinfected. Third, it is a protein, must desensitization of pollen must have the ability to use these three: treatment, disinfection, desensitization of pollen in Japan, with the most powerful, no matter how much people grow old are using it beauty. one of France's model did not do it. Once, I urinate a month three times every night, I looked good, eat pollen, on the restoration of deformity of the month. literature, the cure rate of pollen 97%, such as with pollen cure, medicine can not solve, and finally renal failure, hematuria, and renal tumors, so to rule and not wait until early renal failure. There is also a messy gastrointestinal tract, female compatriots and more habitual constipation and many people take a laxative and it is easy to get cancer, colon cancer. Pollen has a name called intestinal police, eat pollen, the police can maintain order and gut the third it is fit and maintain shape. the role of the three pollen can not be ignored. so much to talk about plant problems.
Here to talk about animal issues. broadcast radio that is better to eat four-legged legs to eat, and eat more food than two legs of the legs and this concept Europe is not the same, if you attend the banquet, to note that if there is beef, but pork should eat pork, beef issue
too, first with mad cow disease, the second foot and mouth disease, the third with bad cholesterol Now the United States thirty thousand women had lymphatic cancer, eating hamburgers to eat out so much they argue, has been killed Ji million head of cattle, we should be prudent to eat if there is another pork lamb, mutton; have another lamb Chicken, chicken; chicken and fish, eat fish; fish shrimp, prawns ah, this is not polite, the smaller the animal protein as possible. Pok simple nutrition of people to see the size of animals, who brought Formula can not read my mouse does not say the international conference, said the best flea protein. fleas do not look it so small, it can jump 1 meter high, you believe it or not, if it is enlarged to the body so much, It can jump up on cones, so there is a U.S. doctor Ji try to figure out how to eat fleas in it and now United Nations WHO suggested that everyone eat more chicken and fish, shrimp, why not mention it? not not mention, but shrimp is too expensive , and not easy to spread and if you have shrimp or prawns well and I now take such a criterion: If I ate two shrimp to the shrimp, which two of a stomach than you need to make more beef protein fish is easy throughout, fish protein for 1 hour can be absorbed, the absorption rate of 100%, while beef protein 3 hours to absorb. fish body, especially the elderly ...
House edge slightly fragrant you have not I a woman !
House edge slightly fragrant: you is not my woman!
I was surprised, you can come to me at this moment, just missed the time, I called you no longer have.
Gray like the sky to snow, cold northwest wind whistling out the window, constantly buzzing sound, which the train was not moving fast, but still got into the wind come from Chuang Feng, coldly taking the temperature of the body, however, After a crowded and difficult struggle, the car in the air even some heat, the sweat taste of a particularly shortness of breath will be mixed with the sound spread out. like smoking passengers, will be moved to the original habitually had been smoking at the exit crowded packed, filled with fine beads of sweat on his forehead, rolled down from time to time, a clear sign that the relentless cold of winter had a little warm there.
Amy is In the car when it was I can see, we congealed in a simple little surprise then, apparently has become commonplace, it is natural to retrace to the fellow simply emotional. She's a beauty, when together on the curb when it was, it now appears even more, but look more delicate and charming than before, as if touching it will hurt, people have to want to protect her heart's desire, she is adorable of. Amy does not like passive smoking, in fact any non-smoking passengers may not like passive smoking, but there is no way, she has pushed in the corner unable to move, no choice but to overcast cheek in protest.
I asked, beauty, or eat ice cream?
Amy feebly complained that, to, how do you know me hot ah, I have choked dead.
I am hard to buy her a taste of pure butter yogurt ice cream, because I think the girls taste like yogurt and ice cream milder than pure to warrant special period resulting in other adverse reactions. < br> She took the ice cream, looked at me, suddenly chuckle, and said that this cold day, actually started eating ice cream, hey, can be inconvenient to eat them.
I laughed and said, you I do not want to feed you, we can only fellow ah, but the fellow!
she said, of course, if you like.
Amy told me she was just two days ago to do a painless surgery, had thought that the pain, but one thing is not so, so physical and emotional adjustment of a time not come, may suddenly cold and suddenly lost his temper suddenly wronged pathetic tears, I do not take offense to bear with it. but I laughed, her pair of delicate and charming appearance of weakness, almost gently Ji did not picky, it's anger and rage can not contact the lady and I can not help but recall the time before when she was in a special, never recklessly too small temper, just lazy to make people feel more and more lovely, there is no other girls in trouble Zao and anxiety, I asked her why she is not angry, but she told me that she is a good natural temper, and uncomfortable is its own thing, dry Well to be followed by others uncomfortable ah.
I readily answered her, no problem, in fact, I bear with her time and place still less what, I'm very compassionate, especially towards weak beauty, when the However, with the compassion to describe is not appropriate. However, when I saw she had a bit tired and goes pale cheek, the still could not help but reach out and touch a moment, that moment my angina for a while, And she firmly grasped my hand, turned and buried in my arms crying.
she said, in the end, I still feel your best, you are really good.
I did not answer, look through the crowd trying to find what, some things have been a thing of the past, our feelings are the only part of the past, it is inappropriate to talk about and, also inevitably neither fish nor fowl, but when I tell her personally heard this is the sixth time an abortion, I could not help but feel bad for her she wants a good, rather than despise her off the rice bowl and under the stone, to deserved ridicule she deserves and in fact, she was a woman children to have anything wrong with it, anyway, are voluntary, but there just a little more than the probability of an accident, she did not want an accident.
I said, how do you so do not value their own body, so how can do it ?
Amy said that if you, you is not never do this to me?
I said, you said absolutely not, and how I would ah!
Amy said that if the Then I put myself to you, you will cherish me?
I thought, that I do not cherish what, huh, huh, silly to go home and Bubu it.
I leaned to Amy in his arms, so that there would be no cold air hit her, she was very difficult to twist the twisted body, to unlock the buttons of my coat and I think she must be uncomfortable at the moment to death, otherwise not desperate to find buried in my arms warm. dysmenorrhea I've seen her look, is this fragile pale haggard appearance, the crowd did not know how many times than the pain of dysmenorrhea. At that time, our good feelings incredible, once spoke to the marriage and the future, sent to Japan to do something out of the rent, to each other to each other, but in the end I do not touch her because she insisted on getting married when I have to make, or fear I will no longer cherish in after novelty. can be an instant Ji years past, she has had six small life, I feel about what should we broke up, I was irrational to the curb outside the hospital to find a woman to vent their grievances and desires, but today, her arms have some strange feeling, this feeling something's not right, but still can be found in previously familiar tenderness, let me come back to us with great curb era, wind and rain are happy there is sadness, but also moving and well-being. I will be relieved themselves in the end I can not afford to forget, but why force yourself to camouflage forget it, forget it may not be the best choice.
I blame her , say, how do you say that earlier, Zaozhidaojiu not let you eat ice cream has.
Amy said, no, I have a long time without food, and are not afraid of, and tolerance while the pain will be good.
I said, you, ah, how you like this home, ah, your parents will see out of.
Amy shallow smile, is designed as part of her former lady smiles, she said dismissively, casual , and I will not tell them, so follow the fear, there is, this thing is disgraceful.
continue speeding train, the crowd did not care about the two of us, everyone has their own things to deal with. Finally the station, a familiar taste of home blowing, it feels very comfortable. Amy off to do deep breathing after the close your eyes like, finally fled to crowded and noisy and nasty second-hand smoke and the pleasure , and finally a different person like, showing the sun and the owner of this lively, totally immersed in being intoxicated, I bought her in a big supermarket bags of supplements, she secretly laughed, like that the child had been knocked out of my, I was doing the most basic self-salvage redemption, to express their regret and guilt she had honestly followed behind me, to see who I pick up the body of nutrition, that moment I looked up to see her contented smile, but inside, has a shallow frustration and tears.
she quietly said to me, hey, I still remember that, you always bought me a white fungus Lianzi Geng blood, is not it?
I surprised a moment, feel some hot face, pretended not to hear but wanted to feel inappropriate, I say, remember, is that small supermarket in Pok yard it.
under the bus, we walked back along with carrying luggage, I helped her carry a large bag of luggage, only leaving a small bag for her this time, if not do not hand in hand , and Ji years ago, the scene should be no different, when the sweet love we are in the period. but time gone, many things have changed the appearance of the year. trivial events of the past has been surging as a The river has been turned into a stream, feeling the years has become dull and uncertain, in addition to a lot of emotion, or emotion, is the spread of unbridled emotion, is barren of emotion. Amy suddenly stopped, to severe vomiting, I stepped forward helped her, but she one of my clinging, could not help but burst into tears up, and I understand that there is too much crying and sad tears, but also the thing of the past moving interwoven happiness, but had already belong to the past, do not say sorry, even if the stay is no longer possible to retain, have not come back to the road.
she could not help choking and convulsions, and I regret it, I regret it, I really regret it.
I think you sick when I will reach out to help you, although you in the end I did not become a woman, even if you do not appreciate it, even if you turn gave me a slap, Ma I nosy I will do so, but you can no longer and I have anything, because in my heart, I have others, we are no longer young, and have been to talk of marriage age, have not been playing love this game since I wanted to tell her girlfriend treated me well, you can rest assured that we will get married after the New Year, I am glad you can drink the wedding, but it seems that some students find this cruel pain , which in the end what counts for something, sweeping the courage to end my opening.
Amy said, let's go, thank you.
Amy followed behind me go, like a child made a mistake , we separated by a short distance, even where there is a short distance. snow is really like to be next up, a piece of more dense, step on smth. with shallow footprints in the above, two people so walked in silence, no words, only a specious understanding.
I said, you see, this snow than the United States.
fuel to live on, pay will be fruitful and cherish all the good move!
support the original works, to support the end of 80 writers, good attention to China's young people interested in China's Hebei house edge slightly fragrant!
blessing: house edge slightly fragrant deep blessing of all the media networks of friends, happy new year, happy family, to live on refueling , 每天善意情!
I was surprised, you can come to me at this moment, just missed the time, I called you no longer have.
Gray like the sky to snow, cold northwest wind whistling out the window, constantly buzzing sound, which the train was not moving fast, but still got into the wind come from Chuang Feng, coldly taking the temperature of the body, however, After a crowded and difficult struggle, the car in the air even some heat, the sweat taste of a particularly shortness of breath will be mixed with the sound spread out. like smoking passengers, will be moved to the original habitually had been smoking at the exit crowded packed, filled with fine beads of sweat on his forehead, rolled down from time to time, a clear sign that the relentless cold of winter had a little warm there.
Amy is In the car when it was I can see, we congealed in a simple little surprise then, apparently has become commonplace, it is natural to retrace to the fellow simply emotional. She's a beauty, when together on the curb when it was, it now appears even more, but look more delicate and charming than before, as if touching it will hurt, people have to want to protect her heart's desire, she is adorable of. Amy does not like passive smoking, in fact any non-smoking passengers may not like passive smoking, but there is no way, she has pushed in the corner unable to move, no choice but to overcast cheek in protest.
I asked, beauty, or eat ice cream?
Amy feebly complained that, to, how do you know me hot ah, I have choked dead.
I am hard to buy her a taste of pure butter yogurt ice cream, because I think the girls taste like yogurt and ice cream milder than pure to warrant special period resulting in other adverse reactions. < br> She took the ice cream, looked at me, suddenly chuckle, and said that this cold day, actually started eating ice cream, hey, can be inconvenient to eat them.
I laughed and said, you I do not want to feed you, we can only fellow ah, but the fellow!
she said, of course, if you like.
Amy told me she was just two days ago to do a painless surgery, had thought that the pain, but one thing is not so, so physical and emotional adjustment of a time not come, may suddenly cold and suddenly lost his temper suddenly wronged pathetic tears, I do not take offense to bear with it. but I laughed, her pair of delicate and charming appearance of weakness, almost gently Ji did not picky, it's anger and rage can not contact the lady and I can not help but recall the time before when she was in a special, never recklessly too small temper, just lazy to make people feel more and more lovely, there is no other girls in trouble Zao and anxiety, I asked her why she is not angry, but she told me that she is a good natural temper, and uncomfortable is its own thing, dry Well to be followed by others uncomfortable ah.
I readily answered her, no problem, in fact, I bear with her time and place still less what, I'm very compassionate, especially towards weak beauty, when the However, with the compassion to describe is not appropriate. However, when I saw she had a bit tired and goes pale cheek, the still could not help but reach out and touch a moment, that moment my angina for a while, And she firmly grasped my hand, turned and buried in my arms crying.
she said, in the end, I still feel your best, you are really good.
I did not answer, look through the crowd trying to find what, some things have been a thing of the past, our feelings are the only part of the past, it is inappropriate to talk about and, also inevitably neither fish nor fowl, but when I tell her personally heard this is the sixth time an abortion, I could not help but feel bad for her she wants a good, rather than despise her off the rice bowl and under the stone, to deserved ridicule she deserves and in fact, she was a woman children to have anything wrong with it, anyway, are voluntary, but there just a little more than the probability of an accident, she did not want an accident.
I said, how do you so do not value their own body, so how can do it ?
Amy said that if you, you is not never do this to me?
I said, you said absolutely not, and how I would ah!
Amy said that if the Then I put myself to you, you will cherish me?
I thought, that I do not cherish what, huh, huh, silly to go home and Bubu it.
I leaned to Amy in his arms, so that there would be no cold air hit her, she was very difficult to twist the twisted body, to unlock the buttons of my coat and I think she must be uncomfortable at the moment to death, otherwise not desperate to find buried in my arms warm. dysmenorrhea I've seen her look, is this fragile pale haggard appearance, the crowd did not know how many times than the pain of dysmenorrhea. At that time, our good feelings incredible, once spoke to the marriage and the future, sent to Japan to do something out of the rent, to each other to each other, but in the end I do not touch her because she insisted on getting married when I have to make, or fear I will no longer cherish in after novelty. can be an instant Ji years past, she has had six small life, I feel about what should we broke up, I was irrational to the curb outside the hospital to find a woman to vent their grievances and desires, but today, her arms have some strange feeling, this feeling something's not right, but still can be found in previously familiar tenderness, let me come back to us with great curb era, wind and rain are happy there is sadness, but also moving and well-being. I will be relieved themselves in the end I can not afford to forget, but why force yourself to camouflage forget it, forget it may not be the best choice.
I blame her , say, how do you say that earlier, Zaozhidaojiu not let you eat ice cream has.
Amy said, no, I have a long time without food, and are not afraid of, and tolerance while the pain will be good.
I said, you, ah, how you like this home, ah, your parents will see out of.
Amy shallow smile, is designed as part of her former lady smiles, she said dismissively, casual , and I will not tell them, so follow the fear, there is, this thing is disgraceful.
continue speeding train, the crowd did not care about the two of us, everyone has their own things to deal with. Finally the station, a familiar taste of home blowing, it feels very comfortable. Amy off to do deep breathing after the close your eyes like, finally fled to crowded and noisy and nasty second-hand smoke and the pleasure , and finally a different person like, showing the sun and the owner of this lively, totally immersed in being intoxicated, I bought her in a big supermarket bags of supplements, she secretly laughed, like that the child had been knocked out of my, I was doing the most basic self-salvage redemption, to express their regret and guilt she had honestly followed behind me, to see who I pick up the body of nutrition, that moment I looked up to see her contented smile, but inside, has a shallow frustration and tears.
she quietly said to me, hey, I still remember that, you always bought me a white fungus Lianzi Geng blood, is not it?
I surprised a moment, feel some hot face, pretended not to hear but wanted to feel inappropriate, I say, remember, is that small supermarket in Pok yard it.
under the bus, we walked back along with carrying luggage, I helped her carry a large bag of luggage, only leaving a small bag for her this time, if not do not hand in hand , and Ji years ago, the scene should be no different, when the sweet love we are in the period. but time gone, many things have changed the appearance of the year. trivial events of the past has been surging as a The river has been turned into a stream, feeling the years has become dull and uncertain, in addition to a lot of emotion, or emotion, is the spread of unbridled emotion, is barren of emotion. Amy suddenly stopped, to severe vomiting, I stepped forward helped her, but she one of my clinging, could not help but burst into tears up, and I understand that there is too much crying and sad tears, but also the thing of the past moving interwoven happiness, but had already belong to the past, do not say sorry, even if the stay is no longer possible to retain, have not come back to the road.
she could not help choking and convulsions, and I regret it, I regret it, I really regret it.
I think you sick when I will reach out to help you, although you in the end I did not become a woman, even if you do not appreciate it, even if you turn gave me a slap, Ma I nosy I will do so, but you can no longer and I have anything, because in my heart, I have others, we are no longer young, and have been to talk of marriage age, have not been playing love this game since I wanted to tell her girlfriend treated me well, you can rest assured that we will get married after the New Year, I am glad you can drink the wedding, but it seems that some students find this cruel pain , which in the end what counts for something, sweeping the courage to end my opening.
Amy said, let's go, thank you.
Amy followed behind me go, like a child made a mistake , we separated by a short distance, even where there is a short distance. snow is really like to be next up, a piece of more dense, step on smth. with shallow footprints in the above, two people so walked in silence, no words, only a specious understanding.
I said, you see, this snow than the United States.
fuel to live on, pay will be fruitful and cherish all the good move!
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