Feet treat recipe

Medical books reads: the use of foot massage feet (foot) to prevent and cure diseases. TCM theory of It features the image of the foot of general medicine.
Modern research shows that people's feet on the existence of various organs and organ reflex points corresponding to area (points), to stimulate these reflex areas can promote blood circulation, regulating the endocrine system, enhance the function of human organs, to achieve disease prevention and self-care effect.
China has a saying: headache will be relieved. This is because the feet vasodilation, blood flow to the feet from the head can be reduced hyperemia to relieve headaches. For disease caused by a cold fever, headache, hot foot bath also helps cooling. If you can keep both feet and hand massage Yongquan pressing the big toe of the rear of the lateral dorsal Taichong Point, also help lower blood pressure. And, often insist on the application of traditional Chinese medicine foot feet wide, rheumatism, stomach illness, insomnia, headaches, colds and other systemic diseases, paraplegia, brain injury, stroke, lumbar disc disease, kidney disease, diabetes and other serious illness, after illness rehabilitation, etc. are included. Therefore, adherence to the scientific Foot, especially for people prone to ease the modern city of various diseases, often have a multiplier effect.
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* Chinese feet benefits *

First, promote blood circulation. The human body since ancient times, the second leg of said heart. From the health theory, the foot farthest away from the human heart, and the heaviest burden, therefore, the place most likely to lead to poor blood circulation, medical books reads: first dried up, old people feet first failure.
second, to stimulate foot acupuncture points, reflex zones and meridians. Many people have done pedicure, foot massage point pressure, when we will feel pains, soreness, this basically shows that our organs have corresponding reflex problems. So, when we finished foot massage, whole body will feel relaxed. Meanwhile, there are six human feet, the main meridians, including the three yang (the bladder, stomach, gall bladder) and termination points, and three yin (spleen, liver, kidney starting point, in feet , so their feet are equal to stimulate the six main meridians.
Third, the treatment of many diseases, have a good supporting role. People often say a word: their feet. ;
feet after a lot of people who have the experience, soak the foot when the knee will feel cool, indicating the body's alpine feet of water and being forced medicine out of the body, so if you've got a cold chill, and sometimes do not take medicine, bubble foot, sweating, cold body will disperse, OK. There are many people with high blood pressure, if the long-feet, will make the body's extremities to improve blood circulation, therefore, blood pressure slowly drop down to short, to understand the truth, practicing to do, only your own feet the benefits most clearly.
that when is a good foot soak it? that soak into your back feeling a little wave, or forehead sweating, and even better. Note, do not sweat because the sweat liquid heart. sweating too will be sad as long as sweated it out OK and that you are up and down through the meridian, which is also to prove that you pass the meridian is a way.

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* secret *
1. Indications: back pain, kidney back pain, leg weakness paint,
medication: cinnamon 50g, Evodia 100g, ginger 150g, onion 50g, pepper 80g
Usage: gauze wrapped boiled for 10 minutes until the water temperature dropped to about 40 ℃, full bath with steam for 30 minutes a day time.
2. Indications: insomnia medication
: Evodia 40g rice vinegar (white vinegar) amount
Usage: Evodia dextrose, warm water, then add vinegar foot bath with a steam soak feet 30 minutes , day 1.
3. Indications: neurasthenia
medication: Caulis 500g
usage: on the drug Jianshui to the residue, mixed with warm water foot bath with a steam soak feet 30 minutes once a day.
4. Indications: athlete's foot, chapped sore
medication: vinegar 100 ml
usage: vinegar mixed with warm water, steam foot bath soak your feet 30 minutes , day 1
5. Indications: foot disease
artery spasm medication: Speranskia, Yuan Hu, the final end, turmeric, Chuan Jiao, Pittosporum skin Clematis, Chuan Niu Teng , frankincense, myrrh, Notopterygium, Angelica hematoxylin, Wujiapi, safflower, soil Poria 10 grams.
Usage: the drug decoction to the residue mixed with steam foot bath soak feet for 20-30 minutes daily second 10-15 day course of treatment.
6. Indications: Dysmenorrhea
drugs: small fennel 400 g
usage: on the drug Jianshui to the residue, mixed with warm water foot bath with a steam soak feet for 30 minutes, day 1.
7. Indications: athlete's foot medication hind tibia swelling
: sage stems, wind, betel nut, Notopterygium, angelica, papaya, frankincense, no 3 grams
drug use: on the drug decoction juice, warm water foot bath with a steam soak feet for 30 minutes, 2 times a day.
8. Indications: edema, edema foot from
medication: Phoebe, the amount of Paulownia
Usage: spend drug decoction by adding warm water, dip the feet with a foot bath of steam, 20 minutes, day 1
9. Indications : Thromboangiitis obliterans
medicine: Gui, Monkshood, Lycopodium clavatum, matrine and 15 grams
Usage: decoction to the residue, mixed with warm water foot bath with a steam soak feet for 30 minutes, 10 Tianyi treatment, 2 times a day.
10. Indications: Hand, Foot Spasm
medication after stroke: Lycopodium clavatum, Speranskia, 6 grams of safflower
Usage: 5kg of water added on drugs, boiled for 10 minutes after adding warm water, steam foot bath soak feet, 3 times a day, 1 month course of treatment.
11. Indications: Hemorrhoids; eliminate dampness, reduce swelling and pain typhoid
medication: Cassia strip 60 grams of leaves 30 grams, alum 30 grams, 30 grams of purslane, Yin-hua 30 grams, 30 grams of licorice
Usage: boiled syrup on to the residue, soak foot bath with steam feet for 30 minutes once a day
12. Indications: headache, cold or flu medication
: ginger 200 grams or Pittosporum branches or pine branches amount
water use: the drug Jianshui to residue, mixed with warm water foot bath with a steam soak feet for 30 minutes, day 1.
13. Indications: diabetic toe necrosis
medication: Chuan Gui, 50 grams of raw Monkshood , purple Salvia, Caulis Lonicerae, raw Astragalus each 100 grams, frankincense, myrrh 24 grams
Usage: Medicinal 5000 g boiled, boiled and then fried with a slow fire 20 minutes to the residue mixed with enough warm water with steam bath soak feet for 30 minutes, each dose can be repeated 3 times with.
14. Indications: dizziness, headache caused by a variety of reasons
medication: magnet, abalone, Codonopsis, Astragalus, Angelica, mulberry, Citrus aurantium, Vitex, white Tribulus terrestris Li, white peony root, fried Eucommia, Achyranthes, 10 grams, 20 grams live alone.
Usage: on the drug decoction juice 1500ml, add enough warm water to steam tub soak your feet once a day.
15. Indications: hypertension medication
: mulberry, mulberry leaf, 15 grams of Fructus Leonuri
Usage: drug spend add water 1000 ml of water Jianqu 400-600 ml, to the residue originates back, plus 50 ml dilute water before going to bed every night in the steam bath foot soak feet for 30 minutes once a day.
16. Indications: foot moisture, tinea pedis scaling, chapped by
medication: Bai Fengxian spent 30g, Gleditsia 30g, pepper 15g.
Usage: Choose one drug, placed in 250ml vinegar soak for 24 hours, before going to bed to join warm water, steam foot bath soak feet for 20 minutes, 7 days.
17. Indications: Rheumatoid numbness
medication: and Alpinia leaf amount, or amount of wild pepper leaves or papaya leaves amount.
Usage: decoction to the residue, mixed with warm water foot bath with a steam soak feet 30 minutes.
18. Indications: old enough to dip sickness medication side
: Gui 20 grams, Chuan Jiao, safflower, Chong Wei Zi, 15 grams
Usage: add 1000 ml on the drug to take 400-600 ml of decoction, to the residue after the juice stand, plus 50 ml watered every night at bedtime steam foot bath soak feet for 30 minutes, day 1.
19. Indications: impotence; Xu Zheng in particular impotence drug for Vital Huoshuai markedly
: Morinda, Epimedium, gold cherry son, fenugreek and the 20g, actinolite 25g, Chai Hu 15g
Usage: actinolite fry for 30 minutes, added to the residue remaining drugs and cook for 30 minutes, the juice by adding warm water foot bath soak with steam 30 feet minutes, 2 times a day.
20. Indications: osteoarthritis
medication: 15 grams whole insects, centipedes 10, Speranskia 50 grams, 10 grams Gui, Polygonum 30 g, red took 20 grams of myrrh 10 grams.
Usage: the drug water 1500ml, soak 1 hour, the use of force to open water to cook for 20 minutes, to the residue mixed with steam foot bath soak feet for 30-40 minutes daily before going to bed 1 times, 10 times as a course.
21. Indications: weight loss, fat accumulation caused by excessive obesity drug: wax gourd skin 500 g, Poria 300 grams, 100 grams of papaya
Usage: boiled to residue after the steam into the foot basin every 30-45 minutes to soak the feet to sweat. Day 1 ,20-30 days for a course of treatment.

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* how to keep the young woman the secret of how to approach *

woman will sleep ... ... the United States to the old woman natural beauty, yet always complaining about not keep the pace of the years, can not stop the haggard face, everyone knows, will the United States to the old woman to sleep.
some food if supplemented with a skin care effect of traditional Chinese medicine, take medicine in the nature, with food of taste, both drug efficacy can be made, but also a delicious special food drug and if long-term consumption, will make your skin beautiful, do not face the old, youthful glow. In this special presentation of several production methods and their families Beauty Diet, for the female friends you choose.
one chrysanthemum porridge dates: dates 50 grams, 100 grams of rice stems, chrysanthemum 15 grams, add water into the pot, porridge porridge boil until thick, into the amount of brown sugar to taste food. This side has a spleen tonic, Liver eyesight, long-term consumption can face ruddy complexion, play care and disease prevention, the role of cosmetic beauty.
II. Hasumi Beauty soup: lotus 30 grams, 30 grams Gorgon, barley rice, 50 grams of dried longan meat 10 grams, honey, lotus seeds first, Gorgon, barley rice with water soak 30 minutes, then dried longan meat into the pot, cook until thoroughly cooked with slow fire with honey to taste food. longan nourishing vitality, lotus Spleen Stomach, barley rice, Gorgon of the spleen and water products, according to modern pharmacological beauty of Gorgon contains essential vitamins A, C, B, honey contains collagen proteins and enzymes and other substances, can stimulate the growth of skin cells, promote metabolism; this soup is an ideal of beauty Diet, regular consumption of eliminating wrinkles, The role of soft white skin.
three blood beauty soup: Bow River 3 grams, angelica 6 grams, 2 grams saffron, Huang, 4 grams, stems m 100 grams, chicken soup taste. Wash the rice, soaked in water; angelica, Sichuan bow, Huang sliced ​​into clean after a small cloth bag, into the tile boiled concoction of the pot and add chicken broth, then stems concoction of rice into porridge. until a thick porridge cooked when green onion, salt, ginger and seasoning food. This porridge with blood circulation of qi, nourishing blood effect; female menstrual blood can eat, beauty beauty, day 1 , 15 days for treatment.
four, raising Yan Tea: ginger 500 grams, 250 grams of black tea, salt, 100 grams, Licorice 150 grams, 25 grams clove, incense 25 grams, were pounded rough at the end and even backup. 15-25 grams each, early morning tea decoction or flood damage on behalf several times a day. This tea has a spleen, blood, stomach, nerves, Jieyu effect, Jiufu face is soft white, smooth skin, reduce wrinkles.
five white fungus cherry soup: white fungus 50 grams, 30 grams cherries, sweet-scented osmanthus and crystal sugar. melted candy first, add white fungus boiled ten minutes, then add cherries, sweet-scented osmanthus after boiling, casual eat this soup with qi, blood, soft white skin, beauty care Yen effect
* special offer *
girls who are not beauty
Formula one: first to a cosmetic side
1. fresh and new leaf gourd vines, etc. to cooling blood detoxification, skin care, wrinkle-free, bactericidal anti-inflammatory. Prevention rough skin, facial warts, acne, folliculitis.
2. Angelica, Baiji, Trichosanthes, Ampelopsis, etc. can nourish the skin, anti-inflammatory, to prevent skin complexion, Hei, rough skin and acne.
fact, Foot Wash not only played with traditional Chinese medicine to relax, promoting blood circulation through the role, if supported by the foot reflex zone massage, there will be a good anti-aging, cosmetic effect.
; formula II: insomnia medication side
: Evodia 40g, rice vinegar (white vinegar) amount. Usage: Evodia dextrose, add warm water, then add vinegar, with the foot bath soak feet for 30 minutes once a day .
formula III: high blood pressure side
1, step-down side magnet: magnet, abalone, Codonopsis, Astragalus, Angelica, mulberry, Citrus aurantium, aggregata, Vitex, Tribulus terrestris, white peony root, fried Eucommia, Achyranthes, 6 grams each, independent living, 18 grams. put the pot, add some water, soak for 5-10 minutes, Qu Zhi decoction to be warm enough when the bubble, day 1, were Po 10-30 minutes, 2-3 times a drug is available. The only calming liver yang, 1-3 times normal medication, blood pressure can be reduced to normal. < br> 2, two-Sang Tang: mulberry, mulberry, son of Chong Wei 10-15 grams plus 1000 ml of water, soak for 5-10 minutes, fry 600 ml into the tub until the water temperature is 40 ℃ - 50 ℃. feet 30-40 minutes, after drying bed every night 1. can clear warm vent liver for hyperactivity hypertension. feet 30 minutes after normal blood pressure, the role of 1 hour most, 4-6 hours to maintain and if blood pressure after 8 hours go up, fumigation may be second decoction.
3, Achyranthes Uncaria Decoction: Achyranthes, Ur 30 grams add some water, 5-10 minutes later, water to cook the juice, into the tub until the temperature when the foot can be constantly added to keep the water warm, add to the bowl filled up a day early and before sleep foot. are about Po < br> 30-40 minutes to reduce or symptoms disappear for a course of continued treatment 1-2. can be calming liver yang, cited warm down for hyperactivity hypertension.
4, must that step-down soup: abalone 24 grams astragalus, angelica, Achyranthes, raw oysters, white peony root, Scrophulariaceae, mulberry, magnets, psoralen, Dan, aggregata, 6 grams of independent living which, stone Cassia, oysters, magnet fry 30-60 minutes, whichever amount decoction of warm water into the tub bath, were Po 1 hour, 1 day, they Pu 1, extend 7-10 agent can Pinggan Yang, for high blood pressure, dizziness, headache, urine deficient, limb swelling, numbness.
formula IV: dysmenorrhea side
medication: Motherwort 30g, chrysanthemum 15g, Scutellaria 15g, Caulis 15g.
Usage: decoction, to the residue, mixed with warm water foot bath soak feet for 30 minutes once a day.
Formula V: constipation side
night before bed, with pepper, ginger, salt, vinegar, cumin, etc. Foot Wash and massage, functional constipation have better control effect.
to prevent constipation ten verses also said: that strong physical habitual constipation patients.
formula VI: diabetes, diabetic foot square
is a class of diabetes four weeks neuropathy and peripheral vascular disease foundation , due to sufficient stress, trauma, infection and other factors caused by the general term for severe lower limb lesions.
no gangrene in its period, for those who suffer from cold feet numbness, pale or greenish yellow, dark purple in patients with traditional Chinese medicine that can be adopted bath-bubble, through the skin by transdermal learn to warm, blood, pain, improve circulation effect.
formula: honeysuckle, purple Salvia, frankincense, myrrh, Phellodendron, Sophora, Chuanxiong, etc. with this square foot can play a clear role of warm blood detoxification pain, diabetic foot early indications were claudication leg pain. (if skin ulcers is disabled)
formula seven : chronic bronchitis
material: Houttuynia 150g, oneself 20g, ephedra 50g, Asarum 100g.
Method: decoction, the first drug to take advantage of the warm vapors smoked nose until the water temperature is appropriate, to join the foot a day 1-2 times.
formula VIII: heel pain in the elderly
material: angelica 30g, Radix 30g, frankincense 15g, myrrh 15g, Gardenia 15g.
Method: decoction 2-3 times daily.
formula IX: tinea
material: herb 15g, large maple 15g, rhubarb 15g , Treats 15g, Atractylodes 15g. as above.
formula X: foot frostbite
material: angelica 15g, safflower 15g, pepper 15g, 200g of fresh radish Methods above.
formula XI: chapped
enough raw materials: dried tangerine peel 30g, Onion 15g. as above.
Formula XII: health side
material: safflower 5g, one hundred 5g, hematoxylin 5g, independent living 5g, gardenia 4g, Speranskia 4g, Asarum 3g, Radix 3g < br> formula thirteen: hepatosplenomegaly
material: Tri 15 grams, 15 grams of Curcuma, Corydalis 15 g, ebony 10 grams.
; formula XIV: nocturnal emission, premature ejaculation
ingredients: Agrimony 40 grams, 10 grams of skullcap, Dan 10 grams, 30 grams Gorgon, Ligustrum lucidum 30 g, Woodwardia 15 grams Mulberry 30 grams, Anemarrhena 12 grams, Cork 12 grams.
formula XV: heel, ankle joint pain
material: bone to find the wind 30 grams, Speranskia grass 30 grams, 30 grams of Millettia, frankincense 10 grams, myrrh 10 grams, Blood 10 grams Vaccaria 15 grams.
formula XVI: foot odor
material: Gegen 25 g, gall 15 grams, 15 grams of licorice, white sail 25 grams.
* classic recipe *
1. known as the hit damage, cold Bitong, blood deficiency dry bowel constipation embolism. health of the drug with the essential blood red flowers, of acrid, warm, heart, liver, have blood circulation, remove silt analgesic effect. The other two taste of blood medicine hematoxylin and Zeeland, secondary effect is very good. hematoxylin of sweet, salty, acrid, flat, heart, liver, have blood healing, removal of silt pass through effect; Zeeland of the bitter, tepid , the liver, spleen, there is blood to regulate menstruation, Stasis carbuncle, water swelling effect. Qingreliangxue drugs habitat, of sweet, bitter, cold, heart, liver, kidney, there is heat and cooling blood, YangYinShengJin effect. divergence of cold medicine Gui Xin, sweet, warm, heart, lung, bladder, there sweating Jie Ji, Wen Tong, in turn, helps the positive effect of the gas.
speed up blood circulation, medicinal properties, eliminate fatigue, make people feel relaxed and happy, to health care, improve quality of life, the purpose of reducing the disease.
2. angelica 15 grams, saffron, hematoxylin, Ze blue, 10 grams of raw land, Asarum 6 grams.
Asarum effect: expelling wind, cold, water lines, resuscitation. rule cooled headache, Bi Yuan, tooth pain, phlegm Keni, Fengshibitong .
3. angelica 15 grams, saffron, hematoxylin, Zeeland, Lycopodium clavatum, skullcap.
lycopodii effect: relieving rheumatism and cold, dampness swelling, medicinal properties. cure cold wet weakness, joint pain, skin numbness, limb weakness, edema, bruises. skullcap effect: diarrhea real fire, in addition to hot and humid, bleeding, miscarriage. polydipsia strong heat treatment, Hyperactivity cough, hot and humid Xie Li, jaundice, hot shower, spit, bleed at the nose, collapse, leaking, red eyes and throat, fetal irritability, carbuncle swollen boils.
4. Hypertension: Ur 40 grams, Prunella 30 grams, 20 grams of mulberry leaves, chrysanthemum 20 g .
Ur effect: heat Pinggan, Xifeng be scared. infantile epilepsy shock, adult high blood pressure, dizziness, blurred vision, woman eclampsia. Prunella's Effects: Liver, Sanjie . rule M. scrofulaceum, gall tumors, mastitis, breast cancer, head beads night pain, photophobia tears, dizziness, Kouyanwaixie, aching pain, tuberculosis, acute infectious hepatitis, jaundice, vaginal bleeding, vaginal discharge. the effect of mulberry leaves: Qufeng heat, cooling eyesight. governing air temperature, fever, headache, red eyes, thirst, Hyperactivity cough, wind weakness, urticaria, leg elephantiasis. chrysanthemum effect: breeze, heat, eyesight, detoxification . headache, dizziness, red eyes, mind Fanre, boils, swollen poison.
5. insomnia: magnet 60 grams, chrysanthemum 20 grams, 15 grams of skullcap, Caulis 30 grams.
magnet effect : Yang Qi, Anticonvulsant soothe the nerves. cure dizziness, tinnitus and deafness, virtual asthma, epilepsy shock, palpitation. Caulis effects: nourishing the heart, nerves, meridians, expelling wind. the treatment of insomnia, injured workers, and more sweat, blood body pain, ulcer, M. scrofulaceum, wind sore scabies.
6. hot salt water foot bath:
1. can prevent athlete's foot 2. can sleep aids anti-3. can prevent a cold: soles of the feet warm by a cold, will be due on the respiratory tract caused by partial reflection of lower temperature rise and resistance weakened and enhanced, and therefore, saline feet, then massage springs and other points, can promote blood circulation, anti-aging effect with sleep aids, but also make your feet smooth and clean, but also can prevent a cold, or even enhance memory, the mind feels light.
feet of salt water is generally added to hot water in Banpen halftone spoonful of salt to the water temperature can be higher, but the foot wounds, should be suspended saline feet, switch to hot foot bath.
feet for cardio-cerebral vascular diseases, it is best drowned calf, 50 to 70 grams of ginger, half an hour or so feet. feet, you can smoke on the first foot on the heat until the water temperature down and then soak your feet in the water, and rub until the water cool. smoked after the bubble the foot massage, which focuses on the corresponding area are lung, bronchus, nose, forehead, trigeminal nerve, pituitary, parathyroid, solar plexus, kidney, bladder, throat, tonsils and lymph system reflex, usually about 30 minutes massage can.
Chinese medicine, salt has a clear fire, cooling, detoxification, and ginger is a cold, antiemetic, detoxification role for the cold cold, cough, fullness, sore throat and other treatment is better General cold to do twice the initial effective.
* vinegar foot bath vinegar cure minor ailments *
usefulness very much, except for the kitchen, in the daily health care, there are many magical effect, for example, anti-cold vinegar, vinegar steam beauty, vinegar regulate gastrointestinal function, and so on, in life, I have also found their feet with vinegar, fitness, disease prevention, treatment effect.
Qi stagnation and blood stasis type
the symptoms of premenstrual or menstrual abdominal pain, the color dark and with a blood clot. for such symptoms, should reconcile qi and blood, stasis pain, because The drug-based, and add the right amount of vinegar cited by the drug, such as the use of blue, aggregata, Motherwort, 30 grams, Chuanxiong, saffron 10 grams by adding about two liters of water, 50 ml of vinegar, the fire to boil, boiling then low heat for 30 minutes, cooled to 50 ℃ and other drugs when even the residue poured into the pot feet, pot liquid volume should be immersed ankle, if less than the amount of liquid, may increase amount of warm water. feet in the drug does not stop to the activities, so that the foot slightly to accept the dregs of the physical stimulus, every 30 minutes.