longan Qi eggs

Poor health, to Yin, to blood, but too kidney, merely do not eat a lot of pills, how to do it? 10 things to acquaint you, you step!

Angelica
for deficiency and blood stasis caused by irregular menstruation, dysmenorrhea, postpartum abdominal ache. Angelica of the uterus depends above the function of the state of the uterus showed a two-way correction. Also for chronic renal failure caused by renal anemia. Motherwort eggs
Angelica: Angelica 30 grams, Motherwort 50 grams, boil after adding the egg and cook for 1 hour.



gelatin
for deficiency of blood via a small, red solid of any uterine bleeding and pregnancy is no under the blood. Containing amino sours, manipulation of anemia than steel, to cultivate calcium equilibrium, tin be accustomed for uremic renal anemia.
gelatin stewed dates: 30 dates cooked, add gelatin 10 grams of Yang.



longan
for liver and kidney absence occasioned by blood deficiency, insomnia, palpitation and other symptoms of menopause.
longan Qi eggs: longan meat, 30 grams, 20 grams of wolfberry, boil, add peeled cooked egg, cook for half an hour.



black beans
infrequent for impotence menstruation, chronic kidney disease proteinuria.
walnut stew kidney beans: black beans 50 grams, 30 grams walnuts, kidney 1, a total of stew two hours, low-salt seasoning.



black sesame
liver or kidney, and blood, fewer blood wastage for the essence of menstrual and masculine disease.
black sesame chicken: black sesame


Polygonum
liver or kidney, and blood, yin Huo for menopause, dizziness, insomnia virtual annoying, brash. Can be used for chronic renal failure.
Shouwu liver slices: fleece-flower basis 50 grams, fried thick nectar, liver 100 grams sliced ​​fried, add Radix beverage.
50 grams, mattered chicken compartment, add water, stew for 2 hours.



sea cucumber
nourishing yin, for premenstrual stress syndrome and menopause syndrome.
sea cucumber sugar: water, sea cucumber, 100 grams, boiled water, transferred to sugar.



shells
any deficiency is not solid red hot blood of uterine bleeding, menorrhagia. Chronic nephritis with hypertension.
wolfberry Turtle: Turtle 1, medlar 30 grams, add water, stew for 2 hours.



Lily
Yin pure center and alleviate the nerves, the treatment of menopausal syndrome.
Ginseng Lily porridge: American ginseng 30 grams, fried 2 hours condensed juice, fresh lily 50 grams, 100 grams of rice, a absolute of porridge.



turtle
Endometriosis because bust cancer, uterine fibroids. Prunella
turtle soup: a turtle shell stripping, Prunella 50 grams, Gong Zhu 1 hour.



Here are eight special days of dessert recipes, so beauteous at the peak of apt preserve their ruddy face!
1, purplish red ginger syrup
Material: ginger, jujube,newlifeofnewnan.com, brown sugar, 30 grams.
practice: the 1st two flavor bathed, chopped ginger late, appointment to the essence, add brown sugar, fried, soup, eating jujube.
effect: a warm and cold effect. For cold dysmenorrhea and melasma.



2, brown sugar, hawthorn Gui Zhi Tang
Material: Hawthorn 15 grams of meat, Gui 5 grams brown sugar 30 grams.
practice: Hawthorn meat, Gui into the cooker, increase water 2 bowls, with a slow blaze fry l bowl, add brown sugar, mingle thoroughly, boil.
effect: with the temperature by Tongmai, stasis narcotic effect. For women's chilly and minimalist looking dysmenorrhea omens.


3, leek juice, brown sugar beverage
Material: fresh chives 300 grams, brown sugar, 100 grams.
practice: fresh chives Wash, drain water, chopped smashed juice stand. Brown sugar into the aluminum pan, add a mini boiling water to liquefy sugar later the juice is blended with chives inside, you can drink.
effect: with the temperature by, the effect of qi. For blood deficiency type of dysmenorrhea, and make the skin flat and rosy.



4, rose tea
material practice: summer or fall harvest of rose flowers with purple-red semi-open sprout, leave and oscillate, scent were fitting, the foam glass of tea.
effect: a line of gas, blood prevalence, soothing achieve. For random menstruation, dysmenorrhea embolism.



5, ginger Yiyiren porridge
material: ginger 10 grams of leaves 10 grams, 30 grams Yiyiren.
practice: the first two flavor Qu Zhi decoction, porridge is cooked to Yiyiren into the ginger juice with Ai cook until cooked.
effect: a warm, economy, circulation, cold, dehumidification and soothing effect. For alpine stagnate dysmenorrhea



6, ebony brown sugar drink
Material: Plum 15 grams of brown sugar; 30 grams.
practice: ebony, brown sugar together into the boiler, add water bowl half l, left Tai bowl of fried, warm clothes to the residue.
effect: bleeding with blood, skin Yuet Yan effect. For girls menorrhagia alternatively dysfunctional uterine bleeding.



7, black fungus, red dates drink
Material: black fungus 30 grams, jujube 20.
practice: the dark fungus, red dates water. Red dates, 2 flavor add boiling water to the residue taken.
effect: a deficiency of blood to stop bleeding, skin color effect benefits. For menorrhagia, anemia, and physical weakness.



8, lotus lotus drink
Material: lotus root segments, fresh radish, fresh Eclipta 500 grams.
practice: The upon substance washed, pounded, juice, add sugar drink.
effect: with heat and cooling blood, stop bleeding by the solid effect.